Pastrami McMuffin

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 464kcal

Ingredients

Instructions

  • Lightly toast the English muffins.
  • Heat half the oil in a non-stick pan over medium-low heat. Brown the pastrami on both sides. Place the cheese on top and melt. Then portion onto the English muffin.
  • Add the remaining oil to the pan. Crack the eggs into the pan and cook until they start to set. Break the yolks and flip the eggs over to cook through. Season with salt and pepper. Once cooked, place on the English muffin and serve with plum.

Nutrition

Calories: 464kcal | Carbohydrates: 33g | Protein: 29g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 375mg | Sodium: 934mg | Potassium: 362mg | Fiber: 3g | Sugar: 5g | Vitamin A: 825IU | Vitamin C: 30mg | Calcium: 310mg | Iron: 6mg

Pastrami McMuffin

No ratings yet
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 464 kcal

Ingredients
 
 

Instructions
 

  • Lightly toast the English muffins.
  • Heat half the oil in a non-stick pan over medium-low heat. Brown the pastrami on both sides. Place the cheese on top and melt. Then portion onto the English muffin.
  • Add the remaining oil to the pan. Crack the eggs into the pan and cook until they start to set. Break the yolks and flip the eggs over to cook through. Season with salt and pepper. Once cooked, place on the English muffin and serve with plum.

Nutrition

Calories: 464kcalCarbohydrates: 33gProtein: 29gFat: 24gSaturated Fat: 10gCholesterol: 375mgSodium: 934mgPotassium: 362mgFiber: 3gSugar: 5gVitamin A: 825IUVitamin C: 30mgCalcium: 310mgIron: 6mg
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