Oven Roasted Asparagus

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2 Servings
Calories: 115kcal

Ingredients

  • 1/4 bunch Asparagus bottom trimmed
  • 1 tbsp Extra-virgin olive oil
  • 1 clove Garlic minced
US Customary - Metric

Instructions

  • Preheat the oven to 375°F.
  • Place the asparagus on a foil-lined baking sheet, and drizzle with olive oil. Toss to coat the spears, then sprinkle with, garlic, salt, and pepper. Arrange the asparagus in a single layer.
  • Bake in the preheated oven until just tender (12-15 minutes depending on thickness).

Nutrition

Calories: 115kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 303mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1134IU | Vitamin C: 10mg | Calcium: 36mg | Iron: 3mg

Oven Roasted Asparagus

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 Servings
Calories 115 kcal

Ingredients
 
 

  • 1/4 bunch Asparagus bottom trimmed
  • 1 tbsp Extra-virgin olive oil
  • 1 clove Garlic minced

Instructions
 

  • Preheat the oven to 375°F.
  • Place the asparagus on a foil-lined baking sheet, and drizzle with olive oil. Toss to coat the spears, then sprinkle with, garlic, salt, and pepper. Arrange the asparagus in a single layer.
  • Bake in the preheated oven until just tender (12-15 minutes depending on thickness).

Nutrition

Calories: 115kcalCarbohydrates: 6gProtein: 3gFat: 10gSaturated Fat: 1gSodium: 3mgPotassium: 303mgFiber: 3gSugar: 3gVitamin A: 1134IUVitamin C: 10mgCalcium: 36mgIron: 3mg
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