Ingredients
- 2 cups Orange juice no pulp
- 4 tbsp Protein powder vanilla
- 2 cups Greek yogurt
- 6 Dates chopped
- 1 tsp Vanilla extract
- 2 cups Coconut milk
- Fresh mint garnish
Instructions
- Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.
Nutrition
Calories: 424kcal | Carbohydrates: 31g | Protein: 23g | Fat: 26g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 88mg | Potassium: 765mg | Fiber: 1g | Sugar: 21g | Vitamin A: 253IU | Vitamin C: 63mg | Calcium: 220mg | Iron: 4mg

Orange Vanilla Smoothie
Ingredients
- 2 cups Orange juice no pulp
- 4 tbsp Protein powder vanilla
- 2 cups Greek yogurt
- 6 Dates chopped
- 1 tsp Vanilla extract
- 2 cups Coconut milk
- Fresh mint garnish
Instructions
- Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.
Nutrition
Calories: 424kcalCarbohydrates: 31gProtein: 23gFat: 26gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 34mgSodium: 88mgPotassium: 765mgFiber: 1gSugar: 21gVitamin A: 253IUVitamin C: 63mgCalcium: 220mgIron: 4mg
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