Orange Vanilla Smoothie

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Prep Time: 15 minutes
Servings: 4 servings
Calories: 424kcal

Ingredients

  • 2 cups Orange juice no pulp
  • 4 tbsp Protein powder vanilla
  • 2 cups Greek yogurt
  • 6 Dates chopped
  • 1 tsp Vanilla extract
  • 2 cups Coconut milk
  • Fresh mint garnish

Instructions

  • Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.

Nutrition

Calories: 424kcal | Carbohydrates: 31g | Protein: 23g | Fat: 26g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 88mg | Potassium: 765mg | Fiber: 1g | Sugar: 21g | Vitamin A: 253IU | Vitamin C: 63mg | Calcium: 220mg | Iron: 4mg

Orange Vanilla Smoothie

No ratings yet
Prep Time 15 minutes
Servings 4 servings
Calories 424 kcal

Ingredients
 
 

  • 2 cups Orange juice no pulp
  • 4 tbsp Protein powder vanilla
  • 2 cups Greek yogurt
  • 6 Dates chopped
  • 1 tsp Vanilla extract
  • 2 cups Coconut milk
  • Fresh mint garnish

Instructions
 

  • Add all ingredients to a blender (except mint), blend until smooth. Garnish with mint.

Nutrition

Calories: 424kcalCarbohydrates: 31gProtein: 23gFat: 26gSaturated Fat: 22gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 34mgSodium: 88mgPotassium: 765mgFiber: 1gSugar: 21gVitamin A: 253IUVitamin C: 63mgCalcium: 220mgIron: 4mg
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