Mushroom Chicken

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Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 2 servings
Calories: 376kcal

Ingredients

  • 1/2 lb Chicken breast boneless skinless butterflied in half lengthways
  • 1/2 cup Seasoned bread crumbs
  • 3 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot chopped
  • 4 oz Mushrooms sliced
  • 2 cloves Garlic sliced
  • 1/2 cups Chicken broth
  • 2 tbsp Scallions chopped
  • 1 tbsp Butter
  • 2 slices Crusty bread

Instructions

  • Season the chicken on both sides with salt and pepper. Coat in breadcrumbs well, pressing firmly to pack the breadcrumbs on.
  • Heat oil in a nonstick pan over medium heat. Cook the chicken golden brown on both sides to an internal temperature of 160 degrees using a thermometer. Remove and set aside.
  • Add shallots, mushrooms, and garlic to pan (add a little more oil if needed). Sauté until mushrooms are soft and beginning to brown. Add the broth, scallions, and butter to the pan. Bring to a high simmer to build flavor and thicken the liquid to a creamier consistency. Season with salt to taste.
    (Dissolve a small amount of flour or cornstarch in an equal amount of cold water and mix it into the sauce a little at a time to thicken if needed).
  • Cut the chicken into strips and spoon the sauce over top. Serve with bread.

Nutrition

Calories: 376kcal | Carbohydrates: 22g | Protein: 29g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 73mg | Sodium: 696mg | Potassium: 644mg | Fiber: 2g | Sugar: 4g | Vitamin A: 58IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 2mg

Mushroom Chicken

No ratings yet
Prep Time 15 minutes
Cook Time 30 minutes
Servings 2 servings
Calories 376 kcal

Ingredients
 
 

  • 1/2 lb Chicken breast boneless skinless butterflied in half lengthways
  • 1/2 cup Seasoned bread crumbs
  • 3 tbsp Extra-virgin olive oil
  • 2 tbsp Shallot chopped
  • 4 oz Mushrooms sliced
  • 2 cloves Garlic sliced
  • 1/2 cups Chicken broth
  • 2 tbsp Scallions chopped
  • 1 tbsp Butter
  • 2 slices Crusty bread

Instructions
 

  • Season the chicken on both sides with salt and pepper. Coat in breadcrumbs well, pressing firmly to pack the breadcrumbs on.
  • Heat oil in a nonstick pan over medium heat. Cook the chicken golden brown on both sides to an internal temperature of 160 degrees using a thermometer. Remove and set aside.
  • Add shallots, mushrooms, and garlic to pan (add a little more oil if needed). Sauté until mushrooms are soft and beginning to brown. Add the broth, scallions, and butter to the pan. Bring to a high simmer to build flavor and thicken the liquid to a creamier consistency. Season with salt to taste.
    (Dissolve a small amount of flour or cornstarch in an equal amount of cold water and mix it into the sauce a little at a time to thicken if needed).
  • Cut the chicken into strips and spoon the sauce over top. Serve with bread.

Nutrition

Calories: 376kcalCarbohydrates: 22gProtein: 29gFat: 15gSaturated Fat: 3gCholesterol: 73mgSodium: 696mgPotassium: 644mgFiber: 2gSugar: 4gVitamin A: 58IUVitamin C: 3mgCalcium: 51mgIron: 2mg
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