Loaded Burrito

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 700kcal

Ingredients

  • 1/2 cup White rice
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red onion minced
  • 2 cloves Garlic minced
  • 1 tsp Ground cumin
  • 2 cups Black beans
  • 2 tbsp Fresh cilantro chopped, plus more for garnish
  • 3/4 lb Ground beef
  • 1 packet Taco seasoning
  • 4 Tortilla wraps
  • 4 oz Cheddar cheese shredded
  • 4 tbsp Sour cream
  • 1 cup Lettuce shredded
  • 1/2 Tomato diced small
US Customary - Metric

Instructions

  • Cook the rice according to the instructions on the package. Once done, set aside.
  • Heat the oil in a saucepan on medium heat. Sauté the onion and garlic until they start to turn golden brown. Add in the cumin and sauté for 1 to 2 minutes more. Then add in the black beans with the liquid from the can. Season with salt and bring to a low simmer for 15 to 20 minutes. Taste to adjust the seasoning. Remove from heat and stir in the cilantro. Then set aside.
  • Heat a sauté pan on medium heat. Brown the beef in the pan with the taco seasoning, breaking it up into smaller pieces until it is no longer pink. Follow the instructions on the taco seasoning. Drain any excess grease from the pan, remove from heat and set aside.
  • Lay the beef on the tortilla, top with cheese, then rice and black beans. Fold in the ends and roll up.
  • Heat a nonstick pan on medium heat. Place the burritos seam side down, (one at a time if needed), for about 1 to 2 minutes per side until golden brown. Cut in half and serve with sour cream. Garnish with cilantro, shredded lettuce and diced tomato.

Nutrition

Calories: 700kcal | Carbohydrates: 62g | Protein: 34g | Fat: 35g | Saturated Fat: 15g | Cholesterol: 96mg | Sodium: 1160mg | Potassium: 723mg | Fiber: 11g | Sugar: 4g | Vitamin A: 1412IU | Vitamin C: 7mg | Calcium: 305mg | Iron: 6mg

Loaded Burrito

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 700 kcal

Ingredients
 
 

  • 1/2 cup White rice
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Red onion minced
  • 2 cloves Garlic minced
  • 1 tsp Ground cumin
  • 2 cups Black beans
  • 2 tbsp Fresh cilantro chopped, plus more for garnish
  • 3/4 lb Ground beef
  • 1 packet Taco seasoning
  • 4 Tortilla wraps
  • 4 oz Cheddar cheese shredded
  • 4 tbsp Sour cream
  • 1 cup Lettuce shredded
  • 1/2 Tomato diced small

Instructions
 

  • Cook the rice according to the instructions on the package. Once done, set aside.
  • Heat the oil in a saucepan on medium heat. Sauté the onion and garlic until they start to turn golden brown. Add in the cumin and sauté for 1 to 2 minutes more. Then add in the black beans with the liquid from the can. Season with salt and bring to a low simmer for 15 to 20 minutes. Taste to adjust the seasoning. Remove from heat and stir in the cilantro. Then set aside.
  • Heat a sauté pan on medium heat. Brown the beef in the pan with the taco seasoning, breaking it up into smaller pieces until it is no longer pink. Follow the instructions on the taco seasoning. Drain any excess grease from the pan, remove from heat and set aside.
  • Lay the beef on the tortilla, top with cheese, then rice and black beans. Fold in the ends and roll up.
  • Heat a nonstick pan on medium heat. Place the burritos seam side down, (one at a time if needed), for about 1 to 2 minutes per side until golden brown. Cut in half and serve with sour cream. Garnish with cilantro, shredded lettuce and diced tomato.

Nutrition

Calories: 700kcalCarbohydrates: 62gProtein: 34gFat: 35gSaturated Fat: 15gCholesterol: 96mgSodium: 1160mgPotassium: 723mgFiber: 11gSugar: 4gVitamin A: 1412IUVitamin C: 7mgCalcium: 305mgIron: 6mg
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