Loaded Broccoli Soup

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Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4 Servings
Calories: 497kcal

Ingredients

  • 2 Tbsp Butter
  • 1/4 cup Onion minced
  • 3 cloves Garlic minced
  • 1/2 lb Ground chicken
  • 4 tsp All-purpose flour
  • 3 cups Chicken broth
  • 4 cups Broccoli stem removed and florets chopped small
  • 1/4 cup Scallions chopped, plus more for garnish
  • 4 slices Sourdough bread diced
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Garlic powder
  • 2 tbsp Parmesan cheese grated
  • 1/2 cup Milk
  • 4 oz Cheddar cheese shredded, plus more for garnish

Instructions

  • Heat the butter in a pot over medium heat. Sauté the onions, garlic, and chicken until no longer pink and the onions start to soften. Stir in the flour and cook for 1-2 minutes.
  • Stir the broth, broccoli, and scallions. Season with salt and pepper. Cover with a lid and bring to a simmer for about 20 minutes. Stirring occasionally.
  • Preheat the oven broiler on low. Mix the bread, oil, garlic powder, parmesan, salt and pepper in a bowl. Lay out on a foil-lined baking sheet and place under the broiler until toasted golden brown, mixing the croutons around every couple minutes so all sides get toasted. Then set aside.
  • Stir the milk and cheese into the soup until it melts completely. Taste and adjust the seasoning with salt if needed.
  • Garnish with croutons, scallions, and shredded cheese.

Nutrition

Calories: 497kcal | Carbohydrates: 28g | Protein: 27g | Fat: 32g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 1152mg | Potassium: 945mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1236IU | Vitamin C: 96mg | Calcium: 416mg | Iron: 3mg

Loaded Broccoli Soup

No ratings yet
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4 Servings
Calories 497 kcal

Ingredients
 
 

  • 2 Tbsp Butter
  • 1/4 cup Onion minced
  • 3 cloves Garlic minced
  • 1/2 lb Ground chicken
  • 4 tsp All-purpose flour
  • 3 cups Chicken broth
  • 4 cups Broccoli stem removed and florets chopped small
  • 1/4 cup Scallions chopped, plus more for garnish
  • 4 slices Sourdough bread diced
  • 2 tbsp Extra-virgin olive oil
  • 1 tsp Garlic powder
  • 2 tbsp Parmesan cheese grated
  • 1/2 cup Milk
  • 4 oz Cheddar cheese shredded, plus more for garnish

Instructions
 

  • Heat the butter in a pot over medium heat. Sauté the onions, garlic, and chicken until no longer pink and the onions start to soften. Stir in the flour and cook for 1-2 minutes.
  • Stir the broth, broccoli, and scallions. Season with salt and pepper. Cover with a lid and bring to a simmer for about 20 minutes. Stirring occasionally.
  • Preheat the oven broiler on low. Mix the bread, oil, garlic powder, parmesan, salt and pepper in a bowl. Lay out on a foil-lined baking sheet and place under the broiler until toasted golden brown, mixing the croutons around every couple minutes so all sides get toasted. Then set aside.
  • Stir the milk and cheese into the soup until it melts completely. Taste and adjust the seasoning with salt if needed.
  • Garnish with croutons, scallions, and shredded cheese.

Nutrition

Calories: 497kcalCarbohydrates: 28gProtein: 27gFat: 32gSaturated Fat: 14gTrans Fat: 1gCholesterol: 103mgSodium: 1152mgPotassium: 945mgFiber: 4gSugar: 7gVitamin A: 1236IUVitamin C: 96mgCalcium: 416mgIron: 3mg
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