Lemon Baked Tilapia

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 228kcal

Ingredients

  • 2 tsp Paprika
  • 1 tbsp Lemon juice
  • 1 tsp Lemon zest
  • 6 cloves Garlic minced
  • 4 tbsp Butter melted
  • 1 lb Tilapia filets
  • 4 slices Lemon
US Customary - Metric

Instructions

  • In a bowl, mix the paprika, lemon juice, lemon zest, garlic, melted butter, salt, and pepper.
  • Pour it over the tilapia on a foil-lined baking tray.
  • Bake the fish for about 10 minutes at 400°F, to an internal temperature of 140°F using a thermometer. (Baking time will vary based on your fish fillet thickness.)
  • Garnish with lemon slices and serve.

Nutrition

Calories: 228kcal | Carbohydrates: 4g | Protein: 24g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 87mg | Sodium: 180mg | Potassium: 424mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1147IU | Vitamin C: 7mg | Calcium: 32mg | Iron: 2mg

Lemon Baked Tilapia

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 228 kcal

Ingredients
 
 

  • 2 tsp Paprika
  • 1 tbsp Lemon juice
  • 1 tsp Lemon zest
  • 6 cloves Garlic minced
  • 4 tbsp Butter melted
  • 1 lb Tilapia filets
  • 4 slices Lemon

Instructions
 

  • In a bowl, mix the paprika, lemon juice, lemon zest, garlic, melted butter, salt, and pepper.
  • Pour it over the tilapia on a foil-lined baking tray.
  • Bake the fish for about 10 minutes at 400°F, to an internal temperature of 140°F using a thermometer. (Baking time will vary based on your fish fillet thickness.)
  • Garnish with lemon slices and serve.

Nutrition

Calories: 228kcalCarbohydrates: 4gProtein: 24gFat: 14gSaturated Fat: 8gCholesterol: 87mgSodium: 180mgPotassium: 424mgFiber: 1gSugar: 1gVitamin A: 1147IUVitamin C: 7mgCalcium: 32mgIron: 2mg
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