Korean Street Toast and Strawberry Banana Smoothie

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 878kcal

Ingredients

Korean Street Toast:

  • 2 cups Shredded cabbage mix
  • 2 Scallions stalks, thinly sliced
  • 1 tsp Salt
  • ½ tsp Black pepper
  • tsp Cayenne pepper
  • 4 Eggs large
  • 6 TBSP Butter divided
  • 4 slices White bread
  • 1 tsp Sugar
  • 4 slices Smoked ham
  • 2 slices Cheddar cheese
  • 2 TBSP Ketchup
  • 2 TBSP Mayonnaise

Strawberry Banana Smoothie

  • 1 cup Strawberries fresh or frozen
  • 2 Banana
  • ½ cup Milk (adjust to your desired thickness)
  • 2 TBSP Honey (optional for sweetness)
  • Ice cubes (optional for extra thickness)

Instructions

Korean Street Toast:

  • In a bowl, mix cabbage, green onion, salt, pepper, and cayenne until the mixture is soft, about 30 seconds. Mix in eggs with a fork until thoroughly combined.
  • Melt ⅓ of your divided butter in a nonstick skillet over medium heat. Add bread slices and flip a few times to make sure both sides are coated with butter. Grill bread until beautifully toasted, golden brown, and a little crispy on both sides. Transfer to a plate.
  • Melt the remaining butter in the same skillet over medium heat. Add the cabbage/egg mixture; cook until the egg set and starts to become firm then flip over and continue to cook until golden brown, 1 ½ to 2 minutes per side.
  • Portion to fit the bread and place onto the bottom bread slice and sprinkle with sugar.
  • Place ham slices into the hot skillet; cook over medium heat until sizzling, 1 to 2 minutes. Flip and top with cheddar slice; cook until melted, about 1 minute.
  • Place ham and cheese on top of the egg; top with ketchup, mayonnaise, and the remaining slice of bread. Cut in half and serve.
  • In a blender, combine the fresh or frozen strawberries, ripe banana, milk, and honey (if using).
  • If you prefer a thicker smoothie, add a handful of ice cubes to the blender.
  • Blend all the ingredients until smooth and creamy.
  • Taste the smoothie and adjust the sweetness by adding more honey if needed.
  • Pour the strawberry banana smoothie into glasses.
  • Serve the smoothies alongside the Korean Street Toast for a delicious and satisfying meal. Enjoy your meal!

Nutrition

Calories: 878kcal | Carbohydrates: 88g | Protein: 15g | Fat: 55g | Saturated Fat: 28g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 2051mg | Potassium: 897mg | Fiber: 8g | Sugar: 48g | Vitamin A: 1613IU | Vitamin C: 79mg | Calcium: 364mg | Iron: 3mg

Korean Street Toast and Strawberry Banana Smoothie

No ratings yet
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 878 kcal

Ingredients
 
 

Korean Street Toast:

  • 2 cups Shredded cabbage mix
  • 2 Scallions stalks, thinly sliced
  • 1 tsp Salt
  • ½ tsp Black pepper
  • tsp Cayenne pepper
  • 4 Eggs large
  • 6 TBSP Butter divided
  • 4 slices White bread
  • 1 tsp Sugar
  • 4 slices Smoked ham
  • 2 slices Cheddar cheese
  • 2 TBSP Ketchup
  • 2 TBSP Mayonnaise

Strawberry Banana Smoothie

  • 1 cup Strawberries fresh or frozen
  • 2 Banana
  • ½ cup Milk (adjust to your desired thickness)
  • 2 TBSP Honey (optional for sweetness)
  • Ice cubes (optional for extra thickness)

Instructions
 

Korean Street Toast:

  • In a bowl, mix cabbage, green onion, salt, pepper, and cayenne until the mixture is soft, about 30 seconds. Mix in eggs with a fork until thoroughly combined.
  • Melt ⅓ of your divided butter in a nonstick skillet over medium heat. Add bread slices and flip a few times to make sure both sides are coated with butter. Grill bread until beautifully toasted, golden brown, and a little crispy on both sides. Transfer to a plate.
  • Melt the remaining butter in the same skillet over medium heat. Add the cabbage/egg mixture; cook until the egg set and starts to become firm then flip over and continue to cook until golden brown, 1 ½ to 2 minutes per side.
  • Portion to fit the bread and place onto the bottom bread slice and sprinkle with sugar.
  • Place ham slices into the hot skillet; cook over medium heat until sizzling, 1 to 2 minutes. Flip and top with cheddar slice; cook until melted, about 1 minute.
  • Place ham and cheese on top of the egg; top with ketchup, mayonnaise, and the remaining slice of bread. Cut in half and serve.
  • In a blender, combine the fresh or frozen strawberries, ripe banana, milk, and honey (if using).
  • If you prefer a thicker smoothie, add a handful of ice cubes to the blender.
  • Blend all the ingredients until smooth and creamy.
  • Taste the smoothie and adjust the sweetness by adding more honey if needed.
  • Pour the strawberry banana smoothie into glasses.
  • Serve the smoothies alongside the Korean Street Toast for a delicious and satisfying meal. Enjoy your meal!

Nutrition

Calories: 878kcalCarbohydrates: 88gProtein: 15gFat: 55gSaturated Fat: 28gPolyunsaturated Fat: 9gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 123mgSodium: 2051mgPotassium: 897mgFiber: 8gSugar: 48gVitamin A: 1613IUVitamin C: 79mgCalcium: 364mgIron: 3mg
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