Ham Swiss Wrap

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Prep Time: 20 minutes
Servings: 2
Calories: 842kcal

Ingredients

Wrap

  • 2 TBSP Yellow mustard
  • 2 TBSP Mayonnaise
  • 2 large Tortilla wraps your favorite flavor
  • 1 cup Green leaf lettuce
  • 4 slices Tomato
  • Salt
  • Black pepper
  • 8 oz Deli ham sliced thin
  • 4 slices Swiss cheese
  • 2 TBSP Red onion sliced thin or shaved
  • 2 Pickle spears
  • 2 oz Potato chips

Lemonade

  • 24 oz Lemonade cold
US Customary - Metric

Instructions

  • Spread the mustard and mayo onto the wrap.
  • Layer with lettuce, tomato seasoned with salt and pepper, ham, cheese, and onion. Fold in the ends and roll up tight.
  • Cut in half and serve with pickles and chips. Enjoy with lemonade.

Nutrition

Calories: 842kcal | Carbohydrates: 48g | Protein: 43g | Fat: 53g | Saturated Fat: 16g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 108mg | Sodium: 2658mg | Potassium: 1048mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2205IU | Vitamin C: 17mg | Calcium: 458mg | Iron: 4mg

Ham Swiss Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Servings 2
Calories 842 kcal

Ingredients
 
 

Wrap

  • 2 TBSP Yellow mustard
  • 2 TBSP Mayonnaise
  • 2 large Tortilla wraps your favorite flavor
  • 1 cup Green leaf lettuce
  • 4 slices Tomato
  • Salt
  • Black pepper
  • 8 oz Deli ham sliced thin
  • 4 slices Swiss cheese
  • 2 TBSP Red onion sliced thin or shaved
  • 2 Pickle spears
  • 2 oz Potato chips

Lemonade

  • 24 oz Lemonade cold

Instructions
 

  • Spread the mustard and mayo onto the wrap.
  • Layer with lettuce, tomato seasoned with salt and pepper, ham, cheese, and onion. Fold in the ends and roll up tight.
  • Cut in half and serve with pickles and chips. Enjoy with lemonade.

Nutrition

Calories: 842kcalCarbohydrates: 48gProtein: 43gFat: 53gSaturated Fat: 16gPolyunsaturated Fat: 12gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 108mgSodium: 2658mgPotassium: 1048mgFiber: 5gSugar: 6gVitamin A: 2205IUVitamin C: 17mgCalcium: 458mgIron: 4mg
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