Ham Swiss Pretzel Roll

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Prep Time: 10 minutes
Servings: 4 Serving
Calories: 305kcal

Ingredients

  • 4 tbsp Yellow mustard or more if needed
  • 4 Pretzel roll sandwich size (lightly toasted)
  • 2 cups Spring mix
  • 12 oz Deli ham
  • 8 slices Tomato
  • 4 slices Swiss cheese
  • 4 Pickle spears
US Customary - Metric

Instructions

  • Spread the mustard on each half of the roll and layer with spring mix, ham, tomatoes seasoned with salt and pepper, and cheese.
  • Cut in half and serve with pickle.

Nutrition

Calories: 305kcal | Carbohydrates: 7g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 68mg | Sodium: 1808mg | Potassium: 499mg | Fiber: 2g | Sugar: 3g | Vitamin A: 948IU | Vitamin C: 13mg | Calcium: 184mg | Iron: 2mg

Ham Swiss Pretzel Roll

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Servings 4 Serving
Calories 305 kcal

Ingredients
 
 

  • 4 tbsp Yellow mustard or more if needed
  • 4 Pretzel roll sandwich size (lightly toasted)
  • 2 cups Spring mix
  • 12 oz Deli ham
  • 8 slices Tomato
  • 4 slices Swiss cheese
  • 4 Pickle spears

Instructions
 

  • Spread the mustard on each half of the roll and layer with spring mix, ham, tomatoes seasoned with salt and pepper, and cheese.
  • Cut in half and serve with pickle.

Nutrition

Calories: 305kcalCarbohydrates: 7gProtein: 25gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 68mgSodium: 1808mgPotassium: 499mgFiber: 2gSugar: 3gVitamin A: 948IUVitamin C: 13mgCalcium: 184mgIron: 2mg
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