Ingredients
- Nonstick spray
- 4 large Jalapeno Cheddar Tortilla wraps or your preference of flavored wrap
- 4 slices Smoked gouda cheese halved
- 12 oz Deli ham
- 2 tbsp Yellow mustard
- 2 cups Baby spinach
- 8 slices Tomato
- 2 Pickles sliced into rounds
Instructions
- Heat a panini style grill. Lightly grease with nonstick spray.
- Layer the wrap with cheese, ham, mustard, spinach, tomato seasoned with salt. Fold in the ends and roll up tight.
- Cook the wrap on the panini grill until golden brown and crisp and the cheese is melted. (Alternatively use a non-stick pan or griddle pan over medium heat)
- Cut in half and serve with pickles.
Nutrition
Calories: 502kcal | Carbohydrates: 19g | Protein: 32g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 92mg | Sodium: 1705mg | Potassium: 564mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2228IU | Vitamin C: 12mg | Calcium: 408mg | Iron: 3mg
Ham Panini Wrap
Ingredients
- Nonstick spray
- 4 large Jalapeno Cheddar Tortilla wraps or your preference of flavored wrap
- 4 slices Smoked gouda cheese halved
- 12 oz Deli ham
- 2 tbsp Yellow mustard
- 2 cups Baby spinach
- 8 slices Tomato
- 2 Pickles sliced into rounds
Instructions
- Heat a panini style grill. Lightly grease with nonstick spray.
- Layer the wrap with cheese, ham, mustard, spinach, tomato seasoned with salt. Fold in the ends and roll up tight.
- Cook the wrap on the panini grill until golden brown and crisp and the cheese is melted. (Alternatively use a non-stick pan or griddle pan over medium heat)
- Cut in half and serve with pickles.
Nutrition
Calories: 502kcalCarbohydrates: 19gProtein: 32gFat: 33gSaturated Fat: 13gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 92mgSodium: 1705mgPotassium: 564mgFiber: 2gSugar: 3gVitamin A: 2228IUVitamin C: 12mgCalcium: 408mgIron: 3mg
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