Grilled Vegetable Salmon Sandwich

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Prep Time: 5 minutes
Cook Time: 20 minutes
Servings: 4 Servings
Calories: 501kcal

Ingredients

  • 2 Carrots peeled and shredded
  • 3 tbsp Sour cream
  • 2 tbsp Horseradish
  • 1 tsp Lemon juice
  • 1 Zucchini Sliced diagonally into rounds
  • 1 Yellow squash Sliced diagonally into rounds
  • 1 tbsp Extra-virgin olive oil
  • 1 lb Salmon skinless
  • 4 Ciabatta rolls lightly toasted
  • 4 oz Potato chips
  • 4 Pickles halved
US Customary - Metric

Instructions

  • In a bowl mix together the carrot, sour cream, horseradish, lemon juice. Season with salt to taste. Set aside.
  • Lightly grease a grill or grill pan with nonstick spray. Preheat the grill or a grill pan over medium heat.
  • Brush both sides of the zucchini and squash slices with the oil and season with salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
  • Season both sides of the salmon with salt and pepper.
  • Grill the salmon on both sides for 3 -5 minutes each or until an internal temperature of 140 degrees is reached using a thermometer.
  • Lightly grill the ciabatta to golden brown.
  • Layer the ciabatta with zucchini and squash, salmon, and carrot horseradish slaw. Cut in half and serve with chips and pickles.

Video

Nutrition

Calories: 501kcal | Carbohydrates: 50g | Protein: 31g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 67mg | Sodium: 1094mg | Potassium: 1466mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5512IU | Vitamin C: 27mg | Calcium: 87mg | Iron: 2mg

Grilled Vegetable Salmon Sandwich

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4 Servings
Calories 501 kcal

Ingredients
 
 

  • 2 Carrots peeled and shredded
  • 3 tbsp Sour cream
  • 2 tbsp Horseradish
  • 1 tsp Lemon juice
  • 1 Zucchini Sliced diagonally into rounds
  • 1 Yellow squash Sliced diagonally into rounds
  • 1 tbsp Extra-virgin olive oil
  • 1 lb Salmon skinless
  • 4 Ciabatta rolls lightly toasted
  • 4 oz Potato chips
  • 4 Pickles halved

Instructions
 

  • In a bowl mix together the carrot, sour cream, horseradish, lemon juice. Season with salt to taste. Set aside.
  • Lightly grease a grill or grill pan with nonstick spray. Preheat the grill or a grill pan over medium heat.
  • Brush both sides of the zucchini and squash slices with the oil and season with salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
  • Season both sides of the salmon with salt and pepper.
  • Grill the salmon on both sides for 3 -5 minutes each or until an internal temperature of 140 degrees is reached using a thermometer.
  • Lightly grill the ciabatta to golden brown.
  • Layer the ciabatta with zucchini and squash, salmon, and carrot horseradish slaw. Cut in half and serve with chips and pickles.

Video

Nutrition

Calories: 501kcalCarbohydrates: 50gProtein: 31gFat: 20gSaturated Fat: 4gCholesterol: 67mgSodium: 1094mgPotassium: 1466mgFiber: 5gSugar: 6gVitamin A: 5512IUVitamin C: 27mgCalcium: 87mgIron: 2mg
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