Grilled Teriyaki Chicken Bowl

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Prep Time: 25 minutes
Cook Time: 45 minutes
Servings: 2
Calories: 775kcal

Ingredients

Cucumber Water

  • 24 oz Water
  • 8 slices Cucumber

Farm Style Teriyaki

  • 8 oz Chicken breast boneless skinless
  • 2 TBSP Reduced-sodium soy sauce
  • 2 TBSP Rice wine vinegar
  • 1 tsp Fresh ginger grated
  • 1/2 cup White rice rinsed well
  • 1 cup Water

Cucumber Ribbon Salad

  • 1/2 Cucumber
  • 2 TBSP Rice wine vinegar
  • 1/8 tsp Salt
  • 1/2 tsp Sugar

Garnish:

  • 1 Avocado peeled and sliced
  • 2 TBSP Scallions chopped
  • 1/2 TBSP Sesame seeds

Iced Matcha Green Latte

  • 24 oz Milk
  • 4 tsp Matcha powder
  • 4 tsp Honey
  • 2 cup Ice cubes

Mochi

  • 4 Mochi ice cream your favorite flavor

Instructions

  • Prep the ingredients per the instructions above.
  • Mix together the water and cucumber. Refrigerate until ready to serve.
  • Place the chicken in a ziplock bag with soy sauce, vinegar, and ginger and marinate 20 minutes or longer as preferred. (The longer, the more flavor.)
  • Cook the rice according to the directions on the package. Season with salt and pepper to taste. Leave covered until ready to serve.
  • Cut cucumber in half lengthwise, and scrape out the seeds with a spoon. Using a vegetable peeler or mandoline, peel long thin strips or “ribbons” onto a couple of paper towels. Blot with a couple more paper towels and place them in a bowl.
  • In a small bowl, whisk rice wine vinegar, salt, and sugar together and pour over cucumber ribbons; toss.
  • Preheat a grill or grill pan over medium heat.
  • Grill the chicken on both sides to an internal temperature of 160℉ (71℃) using a thermometer. Then set aside. Slice before serving.
  • To the bowl of a blender, add the milk, matcha powder, and honey. Blend for 30 seconds to 1 minute or until the matcha is lump-free. Pour into a glass of ice.
  • Once cooked through, slice the chicken and assemble the bowls.
  • Place rice into a bowl, add grilled chicken, avocado, and cucumber salad. Sprinkle with sesame seeds and scallions. Serve with cucumber water. Enjoy with matcha latte and mochi ice cream for dessert.

Nutrition

Calories: 775kcal | Carbohydrates: 78g | Protein: 47g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 113mg | Sodium: 1031mg | Potassium: 1705mg | Fiber: 9g | Sugar: 31g | Vitamin A: 1266IU | Vitamin C: 16mg | Calcium: 516mg | Iron: 4mg

Grilled Teriyaki Chicken Bowl

No ratings yet
Prep Time 25 minutes
Cook Time 45 minutes
Servings 2
Calories 775 kcal

Ingredients
 
 

Cucumber Water

  • 24 oz Water
  • 8 slices Cucumber

Farm Style Teriyaki

  • 8 oz Chicken breast boneless skinless
  • 2 TBSP Reduced-sodium soy sauce
  • 2 TBSP Rice wine vinegar
  • 1 tsp Fresh ginger grated
  • 1/2 cup White rice rinsed well
  • 1 cup Water

Cucumber Ribbon Salad

  • 1/2 Cucumber
  • 2 TBSP Rice wine vinegar
  • 1/8 tsp Salt
  • 1/2 tsp Sugar

Garnish:

  • 1 Avocado peeled and sliced
  • 2 TBSP Scallions chopped
  • 1/2 TBSP Sesame seeds

Iced Matcha Green Latte

  • 24 oz Milk
  • 4 tsp Matcha powder
  • 4 tsp Honey
  • 2 cup Ice cubes

Mochi

  • 4 Mochi ice cream your favorite flavor

Instructions
 

  • Prep the ingredients per the instructions above.
  • Mix together the water and cucumber. Refrigerate until ready to serve.
  • Place the chicken in a ziplock bag with soy sauce, vinegar, and ginger and marinate 20 minutes or longer as preferred. (The longer, the more flavor.)
  • Cook the rice according to the directions on the package. Season with salt and pepper to taste. Leave covered until ready to serve.
  • Cut cucumber in half lengthwise, and scrape out the seeds with a spoon. Using a vegetable peeler or mandoline, peel long thin strips or “ribbons” onto a couple of paper towels. Blot with a couple more paper towels and place them in a bowl.
  • In a small bowl, whisk rice wine vinegar, salt, and sugar together and pour over cucumber ribbons; toss.
  • Preheat a grill or grill pan over medium heat.
  • Grill the chicken on both sides to an internal temperature of 160℉ (71℃) using a thermometer. Then set aside. Slice before serving.
  • To the bowl of a blender, add the milk, matcha powder, and honey. Blend for 30 seconds to 1 minute or until the matcha is lump-free. Pour into a glass of ice.
  • Once cooked through, slice the chicken and assemble the bowls.
  • Place rice into a bowl, add grilled chicken, avocado, and cucumber salad. Sprinkle with sesame seeds and scallions. Serve with cucumber water. Enjoy with matcha latte and mochi ice cream for dessert.

Nutrition

Calories: 775kcalCarbohydrates: 78gProtein: 47gFat: 30gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.01gCholesterol: 113mgSodium: 1031mgPotassium: 1705mgFiber: 9gSugar: 31gVitamin A: 1266IUVitamin C: 16mgCalcium: 516mgIron: 4mg
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