Ingredients
Sandwich
- 1 TBSP Extra-virgin olive oil
- 1/2 cup Green bell pepper diced
- 1/2 cup Red bell pepper diced
- 1/3 cup Onion diced
- Salt
- Black pepper
- 2 Italian sausage link about 6 ounces per link
- 2 Long buns top sliced bun or slice a bun on top about 3/4 of the way through (if needed cut the bun to the length of the sausage)
- Ketchup
- Yellow mustard
- 2 oz BBQ potato chips
- 2 Pickles halved
Lemonade
- 24 oz Lemonade cold
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a skillet over medium heat. Saute the peppers and onions until tender and golden brown. Remove the skillet from the heat.
- Preheat a grill or grill pan on medium heat. Grill the sausage, getting a nice char on all sides to an internal temperature of 155°F (68°C) using a thermometer.
- Place the cooked sausage link on the roll, and top with sauteed peppers, ketchup, and mustard. Serve with chips, pickle, and lemonade.
Nutrition
Calories: 825kcal | Carbohydrates: 90g | Protein: 22g | Fat: 43g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 1884mg | Potassium: 803mg | Fiber: 5g | Sugar: 44g | Vitamin A: 480IU | Vitamin C: 68mg | Calcium: 99mg | Iron: 13mg
Grilled Sausage Sandwich
Ingredients
Sandwich
- 1 TBSP Extra-virgin olive oil
- 1/2 cup Green bell pepper diced
- 1/2 cup Red bell pepper diced
- 1/3 cup Onion diced
- Salt
- Black pepper
- 2 Italian sausage link about 6 ounces per link
- 2 Long buns top sliced bun or slice a bun on top about 3/4 of the way through (if needed cut the bun to the length of the sausage)
- Ketchup
- Yellow mustard
- 2 oz BBQ potato chips
- 2 Pickles halved
Lemonade
- 24 oz Lemonade cold
Instructions
- Prep the ingredients per the instructions above.
- Heat the oil in a skillet over medium heat. Saute the peppers and onions until tender and golden brown. Remove the skillet from the heat.
- Preheat a grill or grill pan on medium heat. Grill the sausage, getting a nice char on all sides to an internal temperature of 155°F (68°C) using a thermometer.
- Place the cooked sausage link on the roll, and top with sauteed peppers, ketchup, and mustard. Serve with chips, pickle, and lemonade.
Nutrition
Calories: 825kcalCarbohydrates: 90gProtein: 22gFat: 43gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 21gTrans Fat: 0.2gCholesterol: 61mgSodium: 1884mgPotassium: 803mgFiber: 5gSugar: 44gVitamin A: 480IUVitamin C: 68mgCalcium: 99mgIron: 13mg
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