Grilled Pineapple

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 230kcal

Ingredients

  • 1/2 Pineapple peeled and sliced into 1/2 inch rounds
  • Nonstick spray
  • 2 tbsp Butter
  • 4 tbsp Brown sugar
  • 1/4 cup Dark rum
  • 1 cup Vanilla ice cream
US Customary - Metric

Instructions

  • Cut the top and bottom off of the pineapple, peel and cut it into 1/2-inch round slices. Use a spoon or apple corer to carve out the center core of each ring.
  • Spray a grill or grill pan with nonstick spray, heat on medium heat. Once hot, grill the pineapple for 2 to 3 minutes on each side, until it is nicely brown and grill marks have appeared.
  • In the meantime heat the butter, sugar and rum in a small saucepan over a low heat, stirring, until the sugar is dissolved and the sauce has thickened, about 2 - 4 minutes. Remove the sauce from the heat.
  • Place a grilled pineapple ring on the plate, scoop ice cream into the center of the ring, and drizzle the sauce on top.

Video

Nutrition

Calories: 230kcal | Carbohydrates: 36g | Protein: 2g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 49mg | Potassium: 207mg | Fiber: 2g | Sugar: 31g | Vitamin A: 267IU | Vitamin C: 54mg | Calcium: 68mg | Iron: 1mg

Grilled Pineapple

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 230 kcal

Ingredients
 
 

  • 1/2 Pineapple peeled and sliced into 1/2 inch rounds
  • Nonstick spray
  • 2 tbsp Butter
  • 4 tbsp Brown sugar
  • 1/4 cup Dark rum
  • 1 cup Vanilla ice cream

Instructions
 

  • Cut the top and bottom off of the pineapple, peel and cut it into 1/2-inch round slices. Use a spoon or apple corer to carve out the center core of each ring.
  • Spray a grill or grill pan with nonstick spray, heat on medium heat. Once hot, grill the pineapple for 2 to 3 minutes on each side, until it is nicely brown and grill marks have appeared.
  • In the meantime heat the butter, sugar and rum in a small saucepan over a low heat, stirring, until the sugar is dissolved and the sauce has thickened, about 2 - 4 minutes. Remove the sauce from the heat.
  • Place a grilled pineapple ring on the plate, scoop ice cream into the center of the ring, and drizzle the sauce on top.

Video

Nutrition

Calories: 230kcalCarbohydrates: 36gProtein: 2gFat: 6gSaturated Fat: 4gCholesterol: 20mgSodium: 49mgPotassium: 207mgFiber: 2gSugar: 31gVitamin A: 267IUVitamin C: 54mgCalcium: 68mgIron: 1mg
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