Ingredients
- 2 tsp Extra-virgin olive oil
- 1/4 tsp Lemon juice
- 1/4 tsp Red wine vinegar
- 1/2 Tbsp Fresh dill Chopped
- 3/4 cup Chickpeas Drained and rinsed
- 1 tbsp Celery minced
- 1 tbsp Red bell pepper diced small
- 1 tbsp Red onion diced small
Instructions
- Mix all ingredients in a bowl. Season with salt and pepper to taste. Refrigerate until serving.
Nutrition
Calories: 211kcal | Carbohydrates: 19g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 458mg | Potassium: 230mg | Fiber: 6g | Sugar: 4g | Vitamin A: 531IU | Vitamin C: 15mg | Calcium: 126mg | Iron: 2mg
Garbanzo Bean Salad
Ingredients
- 2 tsp Extra-virgin olive oil
- 1/4 tsp Lemon juice
- 1/4 tsp Red wine vinegar
- 1/2 Tbsp Fresh dill Chopped
- 3/4 cup Chickpeas Drained and rinsed
- 1 tbsp Celery minced
- 1 tbsp Red bell pepper diced small
- 1 tbsp Red onion diced small
Instructions
- Mix all ingredients in a bowl. Season with salt and pepper to taste. Refrigerate until serving.
Nutrition
Calories: 211kcalCarbohydrates: 19gProtein: 8gFat: 12gSaturated Fat: 4gCholesterol: 15mgSodium: 458mgPotassium: 230mgFiber: 6gSugar: 4gVitamin A: 531IUVitamin C: 15mgCalcium: 126mgIron: 2mg
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