Fried Meatballs

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 275kcal

Ingredients

  • 3/4 lb Ground beef
  • 1 tsp Ground cumin
  • 1/4 cup Breadcrumbs
  • 1/4 cup Milk
  • 1/2 cup Greek yogurt
  • 1/2 cup Cucumber chopped
  • 2 tbsp Red bell pepper chopped
  • 1 clove Garlic
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh dill chopped, plus more for garnish
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Instructions

  • Heat the oven to 350°F and line a rimmed baking sheet with non-stick foil.
  • In a bowl, mix together the ground beef, cumin, breadcrumbs, milk, and season well with salt and pepper until fully combined. Shape the mixture into evenly sized meatballs.
  • In a non-stick pan over medium heat, sear the meatballs (in batches if needed, do not overcrowd the pan, leaving some space in between each meatball) until they have a nice outer crust. Place the meatballs on the baking sheet and bake for about 6-8 minutes or until an internal temperature of 155°F is achieved using a thermometer.
  • In the meantime, place the yogurt, cucumber, red pepper, garlic, lemon juice, and dill in a blender. Blend until smooth. Season with salt and pepper to taste.
  • Drizzle the yogurt sauce over the meatballs; garnish with dill.

Nutrition

Calories: 275kcal | Carbohydrates: 8g | Protein: 19g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 63mg | Sodium: 124mg | Potassium: 340mg | Fiber: 1g | Sugar: 3g | Vitamin A: 186IU | Vitamin C: 10mg | Calcium: 77mg | Iron: 2mg

Fried Meatballs

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 275 kcal

Ingredients
 
 

  • 3/4 lb Ground beef
  • 1 tsp Ground cumin
  • 1/4 cup Breadcrumbs
  • 1/4 cup Milk
  • 1/2 cup Greek yogurt
  • 1/2 cup Cucumber chopped
  • 2 tbsp Red bell pepper chopped
  • 1 clove Garlic
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh dill chopped, plus more for garnish

Instructions
 

  • Heat the oven to 350°F and line a rimmed baking sheet with non-stick foil.
  • In a bowl, mix together the ground beef, cumin, breadcrumbs, milk, and season well with salt and pepper until fully combined. Shape the mixture into evenly sized meatballs.
  • In a non-stick pan over medium heat, sear the meatballs (in batches if needed, do not overcrowd the pan, leaving some space in between each meatball) until they have a nice outer crust. Place the meatballs on the baking sheet and bake for about 6-8 minutes or until an internal temperature of 155°F is achieved using a thermometer.
  • In the meantime, place the yogurt, cucumber, red pepper, garlic, lemon juice, and dill in a blender. Blend until smooth. Season with salt and pepper to taste.
  • Drizzle the yogurt sauce over the meatballs; garnish with dill.

Nutrition

Calories: 275kcalCarbohydrates: 8gProtein: 19gFat: 18gSaturated Fat: 7gCholesterol: 63mgSodium: 124mgPotassium: 340mgFiber: 1gSugar: 3gVitamin A: 186IUVitamin C: 10mgCalcium: 77mgIron: 2mg
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