Ingredients
French Dip
- 8 oz Shaved beef
- 1/4 tsp Salt plus more to taste
- 1/4 tsp Black pepper plus more to taste
- 1 TBSP Extra-virgin olive oil
- 1 cup Onion sliced thin
- 1 cup Beef broth
- 1/4 tsp Fresh rosemary
- 2 TBSP Butter
- 2 Long rolls lightly toasted
- ½ cup Carrots peeled and cut into sticks or use baby carrots
- 1 cup Hummus store-bought or homemade
Homemade Lemonade
- 1 cup Lemon juice fresh squeezed
- 16 oz Water
- 2 TBSP Sugar use to taste
- Ice cubes
Instructions
- Season the beef with salt and pepper.
- Heat the oil in a pot on medium heat. Saute the onions until softened and starting to brown. Then stir in the broth, beef, and rosemary. Bring to a low simmer until the flavor concentrates, about 15 to 20 minutes. Then add in the butter. Taste and season with salt and pepper to taste. Reserve the au jus for serving.
- Preheat the oven broiler on low. Slice open the rolls and place them on a baking sheet. Toast the bread under the broiler until golden brown (keep a close eye on the bread so that it doesn't burn).
- Using tongs or a slotted spoon, place the beef on the roll.
- Mix together the ingredients for the homemade lemonade. Serve over ice if desired.
- Serve the french dip with au jus, carrots and hummus and lemonade.
Nutrition
Calories: 849kcal | Carbohydrates: 70g | Protein: 39g | Fat: 49g | Saturated Fat: 18g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 22g | Trans Fat: 0.5g | Cholesterol: 99mg | Sodium: 1637mg | Potassium: 1050mg | Fiber: 11g | Sugar: 20g | Vitamin A: 5760IU | Vitamin C: 55mg | Calcium: 149mg | Iron: 7mg
French Dip with Carrot Sticks and Hummus
Ingredients
French Dip
- 8 oz Shaved beef
- 1/4 tsp Salt plus more to taste
- 1/4 tsp Black pepper plus more to taste
- 1 TBSP Extra-virgin olive oil
- 1 cup Onion sliced thin
- 1 cup Beef broth
- 1/4 tsp Fresh rosemary
- 2 TBSP Butter
- 2 Long rolls lightly toasted
- ½ cup Carrots peeled and cut into sticks or use baby carrots
- 1 cup Hummus store-bought or homemade
Homemade Lemonade
- 1 cup Lemon juice fresh squeezed
- 16 oz Water
- 2 TBSP Sugar use to taste
- Ice cubes
Instructions
- Season the beef with salt and pepper.
- Heat the oil in a pot on medium heat. Saute the onions until softened and starting to brown. Then stir in the broth, beef, and rosemary. Bring to a low simmer until the flavor concentrates, about 15 to 20 minutes. Then add in the butter. Taste and season with salt and pepper to taste. Reserve the au jus for serving.
- Preheat the oven broiler on low. Slice open the rolls and place them on a baking sheet. Toast the bread under the broiler until golden brown (keep a close eye on the bread so that it doesn't burn).
- Using tongs or a slotted spoon, place the beef on the roll.
- Mix together the ingredients for the homemade lemonade. Serve over ice if desired.
- Serve the french dip with au jus, carrots and hummus and lemonade.
Nutrition
Calories: 849kcalCarbohydrates: 70gProtein: 39gFat: 49gSaturated Fat: 18gPolyunsaturated Fat: 7gMonounsaturated Fat: 22gTrans Fat: 0.5gCholesterol: 99mgSodium: 1637mgPotassium: 1050mgFiber: 11gSugar: 20gVitamin A: 5760IUVitamin C: 55mgCalcium: 149mgIron: 7mg
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