Corn Flake Crusted French Toast

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 Servings
Calories: 495kcal

Ingredients

  • 1/4 cup Milk
  • 2 Eggs beaten
  • 1 tsp Sugar
  • 1/2 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 2 cups Corn Flakes or more if needed
  • 4 tbsp Butter divided
  • 4 slices Texas toast or sliced bread of your choice, recommended 1/2 inch thick
  • 6 oz Chicken sausage links sliced
  • 4 tsp Maple syrup or more if desired
  • 2 cups Grapes (Check the Fruit guide to substitute seasonal fruits

Instructions

  • Preheat oven to 200°F.
  • In a large shallow bowl, whisk together milk, eggs, sugar, cinnamon, pinch of salt, and vanilla until well blended.
  • Add cornflakes to a second shallow bowl. Heat the butter as needed in a heavy skillet or non-stick pan over medium low heat.
  • Working with 1 or 2 bread slices at a time, dip bread in batter and allow any excess to drip off and back in to the bowl.
  • Roll generously in cornflake crumbs to coat well. Immediately fry in oil until golden brown, about 1 minute per side.
  • Drain on paper towels and transfer to a baking sheet in oven to keep warm. Repeat with remaining bread slices.
  • In a non-stick pan over medium heat brown the chicken sausage on bowl sides.
  • Serve warm with maple syrup, grapes, and chicken sausage.

Nutrition

Calories: 495kcal | Carbohydrates: 51g | Protein: 14g | Fat: 27g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 887mg | Potassium: 240mg | Fiber: 2g | Sugar: 22g | Vitamin A: 944IU | Vitamin C: 6mg | Calcium: 52mg | Iron: 11mg

Corn Flake Crusted French Toast

No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 Servings
Calories 495 kcal

Ingredients
 
 

  • 1/4 cup Milk
  • 2 Eggs beaten
  • 1 tsp Sugar
  • 1/2 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 2 cups Corn Flakes or more if needed
  • 4 tbsp Butter divided
  • 4 slices Texas toast or sliced bread of your choice, recommended 1/2 inch thick
  • 6 oz Chicken sausage links sliced
  • 4 tsp Maple syrup or more if desired
  • 2 cups Grapes (Check the Fruit guide to substitute seasonal fruits

Instructions
 

  • Preheat oven to 200°F.
  • In a large shallow bowl, whisk together milk, eggs, sugar, cinnamon, pinch of salt, and vanilla until well blended.
  • Add cornflakes to a second shallow bowl. Heat the butter as needed in a heavy skillet or non-stick pan over medium low heat.
  • Working with 1 or 2 bread slices at a time, dip bread in batter and allow any excess to drip off and back in to the bowl.
  • Roll generously in cornflake crumbs to coat well. Immediately fry in oil until golden brown, about 1 minute per side.
  • Drain on paper towels and transfer to a baking sheet in oven to keep warm. Repeat with remaining bread slices.
  • In a non-stick pan over medium heat brown the chicken sausage on bowl sides.
  • Serve warm with maple syrup, grapes, and chicken sausage.

Nutrition

Calories: 495kcalCarbohydrates: 51gProtein: 14gFat: 27gSaturated Fat: 11gTrans Fat: 1gCholesterol: 143mgSodium: 887mgPotassium: 240mgFiber: 2gSugar: 22gVitamin A: 944IUVitamin C: 6mgCalcium: 52mgIron: 11mg
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