Ingredients
- Nonstick spray
- 3/4 pound Chicken breast boneless skinless chopped into very small pieces
- 4 tbsp Sun dried tomatoes minced, use the oil from the jar as well
- 1/4 cup Green bell pepper chopped small
- 1/2 tsp Garlic powder
- 1/2 tsp Chili powder
- 1 tsp Paprika
- 3/4 cup Aged Swiss Cheese shredded
- 8 slices Sourdough bread or bread of your choice
Instructions
- Preheat a panini style grill. Lightly grease with nonstick spray.
- In a bowl mix the chicken, sun dried tomato, peppers, garlic powder, chili powder, paprika, salt and pepper.
- Heat a non-stick pan over medium heat. Once hot, add about 2 teaspoons of the oil from the sun dried tomato jar (or use olive oil). Saute the chicken mixture until no longer pink and cooked through. Stir in the cheese until melted then remove from heat.
- Portion the mixture onto the bread.
- Cook the sandwich on the panini grill until golden brown on both sides. (Alternatively, cook in a nonstick pan on medium heat until both sides are golden brown)
- Cut in half and serve with chips and pickles.
Nutrition
Calories: 343kcal | Carbohydrates: 33g | Protein: 30g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 445mg | Potassium: 641mg | Fiber: 3g | Sugar: 6g | Vitamin A: 593IU | Vitamin C: 11mg | Calcium: 250mg | Iron: 3mg
Chopped Chicken Panini
Ingredients
- Nonstick spray
- 3/4 pound Chicken breast boneless skinless chopped into very small pieces
- 4 tbsp Sun dried tomatoes minced, use the oil from the jar as well
- 1/4 cup Green bell pepper chopped small
- 1/2 tsp Garlic powder
- 1/2 tsp Chili powder
- 1 tsp Paprika
- 3/4 cup Aged Swiss Cheese shredded
- 8 slices Sourdough bread or bread of your choice
Instructions
- Preheat a panini style grill. Lightly grease with nonstick spray.
- In a bowl mix the chicken, sun dried tomato, peppers, garlic powder, chili powder, paprika, salt and pepper.
- Heat a non-stick pan over medium heat. Once hot, add about 2 teaspoons of the oil from the sun dried tomato jar (or use olive oil). Saute the chicken mixture until no longer pink and cooked through. Stir in the cheese until melted then remove from heat.
- Portion the mixture onto the bread.
- Cook the sandwich on the panini grill until golden brown on both sides. (Alternatively, cook in a nonstick pan on medium heat until both sides are golden brown)
- Cut in half and serve with chips and pickles.
Nutrition
Calories: 343kcalCarbohydrates: 33gProtein: 30gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 73mgSodium: 445mgPotassium: 641mgFiber: 3gSugar: 6gVitamin A: 593IUVitamin C: 11mgCalcium: 250mgIron: 3mg
Tried this recipe?Let us know how it was!