Chocolate Peanut Butter Smoothie

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Prep Time: 10 minutes
Servings: 2 servings
Calories: 571kcal

Ingredients

  • 2 Banana cut into chunks
  • 3 cups Milk more if needed
  • 4 TBSP Peanut butter
  • 2 TBSP Chocolate syrup

Instructions

  • Combine all ingredients in a blender. Blend until thick and smooth.
  • Serve in a glass or to-go cup.

Nutrition

Calories: 571kcal | Carbohydrates: 64g | Protein: 21g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 44mg | Sodium: 292mg | Potassium: 1197mg | Fiber: 5g | Sugar: 45g | Vitamin A: 668IU | Vitamin C: 10mg | Calcium: 475mg | Iron: 1mg

Chocolate Peanut Butter Smoothie

No ratings yet
Prep Time 10 minutes
Servings 2 servings
Calories 571 kcal

Ingredients
 
 

  • 2 Banana cut into chunks
  • 3 cups Milk more if needed
  • 4 TBSP Peanut butter
  • 2 TBSP Chocolate syrup

Instructions
 

  • Combine all ingredients in a blender. Blend until thick and smooth.
  • Serve in a glass or to-go cup.

Nutrition

Calories: 571kcalCarbohydrates: 64gProtein: 21gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gCholesterol: 44mgSodium: 292mgPotassium: 1197mgFiber: 5gSugar: 45gVitamin A: 668IUVitamin C: 10mgCalcium: 475mgIron: 1mg
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