Chicken Salad Croissant

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Course: Lunch
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4 Servings
Calories: 446kcal

Ingredients

  • 3/4 Lb Chicken breast boneless skinless
  • 4 tbsp Scallions chopped
  • 4 tbsp Onion minced
  • 1/4 cup Carrots peeled and shredded
  • 3 tbsp Mayonnaise or more if needed
  • 4 Croissant lightly toasted, or bread of your preference
  • 8 leaves Spring mix
  • 4 Pickle spears

Dill Cucumber Tomato Salad

  • 1 cup Cucumber chopped
  • 8 Grape tomatoes halved
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Apple cider vinegar
  • 1/4 tsp Dried oregano
  • 1/2 tsp Dijon mustard
  • 2 tsp Fresh dill chopped

Instructions

  • Simmer chicken in a pot of water over medium heat to an internal temperature of 160°F. Remove from water. Dice chicken into small bite-sized pieces and refrigerate to cool fully.
  • Once cooled, thoroughly mix the chicken, scallions, onion, carrots, and mayo, in a bowl. Season with salt and pepper to taste.
  • Lightly toast the croissant.
  • In a bowl, mix together all the ingredients for the cucumber tomato salad. Season with salt and pepper to taste.
  • Layer the bread with spring mix and chicken salad. Serve with cucumber tomato salad and pickles.

Notes

Pro tip: Cut the chicken breasts into similar sized chunks to cook faster. (If the chicken is diced or cut too small prior to simmering in water it has the potential to dry out or overcook). 

Nutrition

Calories: 446kcal | Carbohydrates: 32g | Protein: 24g | Fat: 24g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 1017mg | Potassium: 634mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2308IU | Vitamin C: 10mg | Calcium: 74mg | Iron: 2mg

Chicken Salad Croissant

No ratings yet
Prep Time 10 minutes
Cook Time 30 minutes
Course Lunch
Servings 4 Servings
Calories 446 kcal

Ingredients
 
 

  • 3/4 Lb Chicken breast boneless skinless
  • 4 tbsp Scallions chopped
  • 4 tbsp Onion minced
  • 1/4 cup Carrots peeled and shredded
  • 3 tbsp Mayonnaise or more if needed
  • 4 Croissant lightly toasted, or bread of your preference
  • 8 leaves Spring mix
  • 4 Pickle spears

Dill Cucumber Tomato Salad

  • 1 cup Cucumber chopped
  • 8 Grape tomatoes halved
  • 2 tsp Extra-virgin olive oil
  • 1 tsp Apple cider vinegar
  • 1/4 tsp Dried oregano
  • 1/2 tsp Dijon mustard
  • 2 tsp Fresh dill chopped

Instructions
 

  • Simmer chicken in a pot of water over medium heat to an internal temperature of 160°F. Remove from water. Dice chicken into small bite-sized pieces and refrigerate to cool fully.
  • Once cooled, thoroughly mix the chicken, scallions, onion, carrots, and mayo, in a bowl. Season with salt and pepper to taste.
  • Lightly toast the croissant.
  • In a bowl, mix together all the ingredients for the cucumber tomato salad. Season with salt and pepper to taste.
  • Layer the bread with spring mix and chicken salad. Serve with cucumber tomato salad and pickles.

Notes

Pro tip: Cut the chicken breasts into similar sized chunks to cook faster. (If the chicken is diced or cut too small prior to simmering in water it has the potential to dry out or overcook). 

Nutrition

Calories: 446kcalCarbohydrates: 32gProtein: 24gFat: 24gSaturated Fat: 9gTrans Fat: 1gCholesterol: 97mgSodium: 1017mgPotassium: 634mgFiber: 3gSugar: 10gVitamin A: 2308IUVitamin C: 10mgCalcium: 74mgIron: 2mg
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