Chicken Rice Soup

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Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 4 servings
Calories: 305kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Onion chopped
  • 1/4 cup Celery chopped
  • 4 cloves Garlic chopped
  • 1/2 cup Carrots peeled and chopped
  • 1/2 pound Chicken breast boneless skinless diced small
  • 6 cups Chicken broth
  • 1 cup Wild rice quick cooking if available
  • 4 sprigs Fresh thyme plus more for garnish
  • 2 - 3 sprigs Fresh sage
US Customary - Metric

Instructions

  • In a pot, heat the olive oil over medium heat. Sauté the onion, celery, garlic, and carrots for about 4 minutes. Add in the chicken, season with salt and pepper, and sauté for 2-3 minutes more.
  • Stir in the broth, rice, thyme, and sage; season with salt and pepper. Cover with a lid and bring to a simmer for about 30 minutes or until the rice is cooked (refer to the directions on the package to properly cook the rice).
  • Taste and adjust the seasoning with salt if needed. Remove the thyme and sage before serving. Garnish with thyme.

Nutrition

Calories: 305kcal | Carbohydrates: 35g | Protein: 20g | Fat: 10g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 1376mg | Potassium: 765mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2781IU | Vitamin C: 30mg | Calcium: 55mg | Iron: 2mg

Chicken Rice Soup

No ratings yet
Print Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Servings 4 servings
Calories 305 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1/4 cup Onion chopped
  • 1/4 cup Celery chopped
  • 4 cloves Garlic chopped
  • 1/2 cup Carrots peeled and chopped
  • 1/2 pound Chicken breast boneless skinless diced small
  • 6 cups Chicken broth
  • 1 cup Wild rice quick cooking if available
  • 4 sprigs Fresh thyme plus more for garnish
  • 2 - 3 sprigs Fresh sage

Instructions
 

  • In a pot, heat the olive oil over medium heat. Sauté the onion, celery, garlic, and carrots for about 4 minutes. Add in the chicken, season with salt and pepper, and sauté for 2-3 minutes more.
  • Stir in the broth, rice, thyme, and sage; season with salt and pepper. Cover with a lid and bring to a simmer for about 30 minutes or until the rice is cooked (refer to the directions on the package to properly cook the rice).
  • Taste and adjust the seasoning with salt if needed. Remove the thyme and sage before serving. Garnish with thyme.

Nutrition

Calories: 305kcalCarbohydrates: 35gProtein: 20gFat: 10gSaturated Fat: 1gTrans Fat: 1gCholesterol: 36mgSodium: 1376mgPotassium: 765mgFiber: 3gSugar: 2gVitamin A: 2781IUVitamin C: 30mgCalcium: 55mgIron: 2mg
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