Ingredients
- 1 tbsp Extra-virgin olive oil
- 3/4 lb Chicken breast boneless skinless sliced thin
- 4 large Tortilla wraps
- 8 slices Provolone cheese
- 2 cups Spring mix
- 8 slices Tomato
- 4 tbsp Ranch dressing
- 4 oz Potato chips
- 4 Pickle spears
Instructions
- Heat the oil in a nonstick pan on medium heat. Add in the sliced chicken and cook until no longer pink on the inside to an internal temperature of 160 degrees. Season with salt and pepper.
- Layer the wrap with cheese, spring mix, tomato seasoned with salt and pepper, ranch dressing, and chicken. Fold in the ends and roll up tightly.
- Heat a nonstick pan on medium heat. Brown the wrap on both sides starting seam side down until nice and golden brown.
- Cut in half and serve with chips and pickle.
Nutrition
Calories: 599kcal | Carbohydrates: 36g | Protein: 33g | Fat: 36g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 1514mg | Potassium: 1110mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1162IU | Vitamin C: 19mg | Calcium: 370mg | Iron: 3mg
Chicken Ranch Wrap
Ingredients
- 1 tbsp Extra-virgin olive oil
- 3/4 lb Chicken breast boneless skinless sliced thin
- 4 large Tortilla wraps
- 8 slices Provolone cheese
- 2 cups Spring mix
- 8 slices Tomato
- 4 tbsp Ranch dressing
- 4 oz Potato chips
- 4 Pickle spears
Instructions
- Heat the oil in a nonstick pan on medium heat. Add in the sliced chicken and cook until no longer pink on the inside to an internal temperature of 160 degrees. Season with salt and pepper.
- Layer the wrap with cheese, spring mix, tomato seasoned with salt and pepper, ranch dressing, and chicken. Fold in the ends and roll up tightly.
- Heat a nonstick pan on medium heat. Brown the wrap on both sides starting seam side down until nice and golden brown.
- Cut in half and serve with chips and pickle.
Nutrition
Calories: 599kcalCarbohydrates: 36gProtein: 33gFat: 36gSaturated Fat: 10gTrans Fat: 1gCholesterol: 86mgSodium: 1514mgPotassium: 1110mgFiber: 3gSugar: 4gVitamin A: 1162IUVitamin C: 19mgCalcium: 370mgIron: 3mg
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