Chicken Parmigiana

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Prep Time: 25 minutes
Cook Time: 30 minutes
Servings: 4 servings
Calories: 547kcal

Ingredients

  • 8 oz Angel Hair pasta or pasta of your choice
  • 2 Chicken breast boneless skinless butterflied
  • 1 cup All-purpose flour
  • 2 Eggs beaten
  • 1 cup Breadcrumbs
  • 1/2 cup Vegetable oil
  • 2 cups Marinara sauce or more if desired, (see recipe in menu or use store bought sauce)
  • 8 slices Fresh mozzarella sliced thin
  • 4 tsp Parmesan cheese grated
  • 2 tbsp Fresh parsley chopped for garnish

Instructions

  • Cook the pasta according to the directions on the package. Drain well and set aside.
  • Preheat oven to 350 degrees.
  • Coat the chicken in flour, then egg, then coat well in bread crumbs.
  • Heat the vegetable oil in a pan medium heat. Cook chicken just until golden brown on both sides. Transfer to a foil lined baking sheet.
  • Ladle a scoop of the tomato sauce on top of the chicken, cover with mozzarella cheese on top and cook in the oven until chicken reaches an internal temperature of 160 degrees and the cheese is melted.
  • Toss the pasta with the tomato sauce.
  • Serve the chicken with the pasta. Sprinkle with parmesan cheese. Garnish with parsley and serve.

Nutrition

Calories: 547kcal | Carbohydrates: 53g | Protein: 47g | Fat: 16g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 189mg | Sodium: 1413mg | Potassium: 1229mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1412IU | Vitamin C: 17mg | Calcium: 283mg | Iron: 4mg

Chicken Parmigiana

No ratings yet
Prep Time 25 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 547 kcal

Ingredients
 
 

  • 8 oz Angel Hair pasta or pasta of your choice
  • 2 Chicken breast boneless skinless butterflied
  • 1 cup All-purpose flour
  • 2 Eggs beaten
  • 1 cup Breadcrumbs
  • 1/2 cup Vegetable oil
  • 2 cups Marinara sauce or more if desired, (see recipe in menu or use store bought sauce)
  • 8 slices Fresh mozzarella sliced thin
  • 4 tsp Parmesan cheese grated
  • 2 tbsp Fresh parsley chopped for garnish

Instructions
 

  • Cook the pasta according to the directions on the package. Drain well and set aside.
  • Preheat oven to 350 degrees.
  • Coat the chicken in flour, then egg, then coat well in bread crumbs.
  • Heat the vegetable oil in a pan medium heat. Cook chicken just until golden brown on both sides. Transfer to a foil lined baking sheet.
  • Ladle a scoop of the tomato sauce on top of the chicken, cover with mozzarella cheese on top and cook in the oven until chicken reaches an internal temperature of 160 degrees and the cheese is melted.
  • Toss the pasta with the tomato sauce.
  • Serve the chicken with the pasta. Sprinkle with parmesan cheese. Garnish with parsley and serve.

Nutrition

Calories: 547kcalCarbohydrates: 53gProtein: 47gFat: 16gSaturated Fat: 7gTrans Fat: 1gCholesterol: 189mgSodium: 1413mgPotassium: 1229mgFiber: 5gSugar: 10gVitamin A: 1412IUVitamin C: 17mgCalcium: 283mgIron: 4mg
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