Ingredients
- 3/4 cup White rice rinsed
- 2 sprigs Fresh thyme
- 1 cup Coconut milk
- 6 oz Red kidney beans canned
Instructions
- Rinse the rice and drain well. Add the rice to a saucepan with the recommended water according to the instructions on the package. Add the thyme, coconut milk, beans, and season with salt and pepper; cover with a lid. Cook according to the instruction on the package. Remove the thyme sprigs and season with salt to taste before serving.
Nutrition
Calories: 273kcal | Carbohydrates: 36g | Protein: 6g | Fat: 12g | Saturated Fat: 11g | Sodium: 118mg | Potassium: 275mg | Fiber: 3g | Sugar: 1g | Vitamin A: 24IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 3mg
Caribbean Beans and Rice
Ingredients
- 3/4 cup White rice rinsed
- 2 sprigs Fresh thyme
- 1 cup Coconut milk
- 6 oz Red kidney beans canned
Instructions
- Rinse the rice and drain well. Add the rice to a saucepan with the recommended water according to the instructions on the package. Add the thyme, coconut milk, beans, and season with salt and pepper; cover with a lid. Cook according to the instruction on the package. Remove the thyme sprigs and season with salt to taste before serving.
Nutrition
Calories: 273kcalCarbohydrates: 36gProtein: 6gFat: 12gSaturated Fat: 11gSodium: 118mgPotassium: 275mgFiber: 3gSugar: 1gVitamin A: 24IUVitamin C: 2mgCalcium: 32mgIron: 3mg
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