California Chicken Club Sandwich

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 595kcal

Ingredients

  • 2 avocado ripe pitted and sliced
  • 8 slices tomatoes
  • 4 oz Provolone cheese
  • 4 rolls
  • 4 leaves romaine
  • 3 tbsp Mayonnaise
  • 1 tbsp dijon mustard
  • 1 tbsp dill fresh chopped
  • 1 lb Chicken breast boneless skinless
  • 1 tbsp Extra-virgin olive oil
  • 1/4 tsp Onion powder
  • 1/4 tsp Garlic powder

Instructions

  • Mix together mayonnaise, dijon mustard, and dill in a bowl and set aside.
  • Sprinkle the chicken with olive oil, garlic powder, onion powder, and a pinch of salt and pepper and rub them into the chicken.
  • Using a grill or grill pan on medium-high heat cook the chicken on both sides, about 6-8 minutes or until the chicken is cooked through and no longer pink inside. (using a thermometer the internal temperature should be 160 degrees.) (cooking time may vary depending upon the thickness of the chicken)
  • Slice the chicken.
  • Spread the mayo mixture on the roll. Top with tomato, lettuce, chicken, cheese, and avocado.

Nutrition

Calories: 595kcal | Carbohydrates: 31g | Protein: 40g | Fat: 35g | Saturated Fat: 9g | Cholesterol: 96mg | Sodium: 719mg | Potassium: 969mg | Fiber: 8g | Sugar: 5g | Vitamin A: 807IU | Vitamin C: 15mg | Calcium: 291mg | Iron: 2mg

California Chicken Club Sandwich

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 595 kcal

Ingredients
  

  • 2 avocado ripe pitted and sliced
  • 8 slices tomatoes
  • 4 oz Provolone cheese
  • 4 rolls
  • 4 leaves romaine
  • 3 tbsp Mayonnaise
  • 1 tbsp dijon mustard
  • 1 tbsp dill fresh chopped
  • 1 lb Chicken breast boneless skinless
  • 1 tbsp Extra-virgin olive oil
  • 1/4 tsp Onion powder
  • 1/4 tsp Garlic powder

Instructions
 

  • Mix together mayonnaise, dijon mustard, and dill in a bowl and set aside.
  • Sprinkle the chicken with olive oil, garlic powder, onion powder, and a pinch of salt and pepper and rub them into the chicken.
  • Using a grill or grill pan on medium-high heat cook the chicken on both sides, about 6-8 minutes or until the chicken is cooked through and no longer pink inside. (using a thermometer the internal temperature should be 160 degrees.) (cooking time may vary depending upon the thickness of the chicken)
  • Slice the chicken.
  • Spread the mayo mixture on the roll. Top with tomato, lettuce, chicken, cheese, and avocado.

Nutrition

Calories: 595kcalCarbohydrates: 31gProtein: 40gFat: 35gSaturated Fat: 9gCholesterol: 96mgSodium: 719mgPotassium: 969mgFiber: 8gSugar: 5gVitamin A: 807IUVitamin C: 15mgCalcium: 291mgIron: 2mg
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