Ingredients
Lemon Caper Aioli
- 2 tsp Capers mashed with a fork
- 4 TBSP Mayonnaise
- ½ tsp Lemon juice
- ½ tsp Fresh dill chopped
- 1 clove Garlic minced or grated
Seasoning
- Salt
- Black pepper
Sandwich
- 8 oz Salmon skinless about a 4oz filet per portion
- Nonstick spray
- 2 Brioche buns lightly toasted
- 2 cups Butter lettuce
- 4 slices Tomato
- ¼ cup Red onion sliced thin
- 2 oz Potato chips
- 2 Pickle spears
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 8 slices Lemon
Instructions
- Prep the ingredients per the instructions above.
- In a bowl, mix together the ingredients for the aioli. Season with salt and pepper to taste.
- Preheat a the oven broiler on low or medium.
- Cook the salmon: Lightly grease a foil lined baking sheet with nonstick spray and place the salmon on. Season the salmon with salt and pepper. Place under the broiler to an internal temperature of 125 °F (51 °C). While the salmon is cooking, toast the buns.
- Once the salmon is cooked, set aside to rest for 3 to 5 minutes.
- Make the sandwich: Spread aioli on the inside of both halves of the toasted buns. Layer with lettuce, tomato, salmon, and onion.
- Mix together the sparkling water and lemon. Serve over ice if desired.
- Serve: Enjoy the sandwich with chips, pickle, and lemon sparkling water.
Nutrition
Calories: 665kcal | Carbohydrates: 47g | Protein: 31g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 1248mg | Potassium: 1357mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2300IU | Vitamin C: 35mg | Calcium: 174mg | Iron: 4mg
Broiled Salmon Sandwich
Ingredients
Lemon Caper Aioli
- 2 tsp Capers mashed with a fork
- 4 TBSP Mayonnaise
- ½ tsp Lemon juice
- ½ tsp Fresh dill chopped
- 1 clove Garlic minced or grated
Seasoning
- Salt
- Black pepper
Sandwich
- 8 oz Salmon skinless about a 4oz filet per portion
- Nonstick spray
- 2 Brioche buns lightly toasted
- 2 cups Butter lettuce
- 4 slices Tomato
- ¼ cup Red onion sliced thin
- 2 oz Potato chips
- 2 Pickle spears
Lemon Sparkling Water
- 24 oz Sparkling water cold
- 8 slices Lemon
Instructions
- Prep the ingredients per the instructions above.
- In a bowl, mix together the ingredients for the aioli. Season with salt and pepper to taste.
- Preheat a the oven broiler on low or medium.
- Cook the salmon: Lightly grease a foil lined baking sheet with nonstick spray and place the salmon on. Season the salmon with salt and pepper. Place under the broiler to an internal temperature of 125 °F (51 °C). While the salmon is cooking, toast the buns.
- Once the salmon is cooked, set aside to rest for 3 to 5 minutes.
- Make the sandwich: Spread aioli on the inside of both halves of the toasted buns. Layer with lettuce, tomato, salmon, and onion.
- Mix together the sparkling water and lemon. Serve over ice if desired.
- Serve: Enjoy the sandwich with chips, pickle, and lemon sparkling water.
Nutrition
Calories: 665kcalCarbohydrates: 47gProtein: 31gFat: 40gSaturated Fat: 6gPolyunsaturated Fat: 19gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 74mgSodium: 1248mgPotassium: 1357mgFiber: 5gSugar: 8gVitamin A: 2300IUVitamin C: 35mgCalcium: 174mgIron: 4mg
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