Ingredients
- 1 tbsp Mayonnaise
- 1/4 tsp Chipotle Sauce use as desired
- 2 tsp Extra-virgin olive oil
- 4 Eggs
- 2 slices Cheddar cheese
- 4 Naan Sandwich Rounds (or your choice of bread)
- 1/2 Avocados pitted and sliced
- 1 Pear sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- Preheat the oven broiler on low.
- Mix the mayo and chipotle until fully combined. Use chipotle to your desired taste.
- Heat a nonstick pan on medium heat. Add the oil to the pan. Crack in the eggs. Cook until the whites of the eggs are firm and yolk is soft. (Cover with a lid and add 1 to 2 tablespoons of water to help cook the whites of the eggs.
- Melt the cheese onto the naan rounds under the broiler, about 1 to 2 minutes. Then spread the chipotle mayo onto each slice. Place the eggs and avocado onto the naan.
- Cut in half and serve with pear.
Nutrition
Calories: 518kcal | Carbohydrates: 36g | Protein: 24g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 357mg | Sodium: 653mg | Potassium: 567mg | Fiber: 6g | Sugar: 6g | Vitamin A: 916IU | Vitamin C: 8mg | Calcium: 238mg | Iron: 4mg

Breakfast Sandwich
Ingredients
- 1 tbsp Mayonnaise
- 1/4 tsp Chipotle Sauce use as desired
- 2 tsp Extra-virgin olive oil
- 4 Eggs
- 2 slices Cheddar cheese
- 4 Naan Sandwich Rounds (or your choice of bread)
- 1/2 Avocados pitted and sliced
- 1 Pear sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- Preheat the oven broiler on low.
- Mix the mayo and chipotle until fully combined. Use chipotle to your desired taste.
- Heat a nonstick pan on medium heat. Add the oil to the pan. Crack in the eggs. Cook until the whites of the eggs are firm and yolk is soft. (Cover with a lid and add 1 to 2 tablespoons of water to help cook the whites of the eggs.
- Melt the cheese onto the naan rounds under the broiler, about 1 to 2 minutes. Then spread the chipotle mayo onto each slice. Place the eggs and avocado onto the naan.
- Cut in half and serve with pear.
Nutrition
Calories: 518kcalCarbohydrates: 36gProtein: 24gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 357mgSodium: 653mgPotassium: 567mgFiber: 6gSugar: 6gVitamin A: 916IUVitamin C: 8mgCalcium: 238mgIron: 4mg
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