Ingredients
Burrito
- 1/2 cup Tomato diced
- 2 tsp Red onion diced
- 1/4 tsp Garlic minced
- 2 tsp Fresh cilantro chopped
- 2 tsp Hot sauce
- Salt to taste
- Black pepper to taste
- 4 oz Andouille sausage chopped
- 1/4 cup Onion diced small
- 1/4 cup Green bell pepper diced small
- 2 TBSP Butter
- 4 Eggs beaten
- 1/2 cup Cheddar cheese shredded
- 2 Tortilla wraps warmed
- 2 tsp Jalapeño pepper minced (optional)
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prep ingredients per the instructions above.
- Make pico de gallo: Mix the tomato, red onion, garlic, and cilantro in a bowl. Add hot sauce to taste. Season with salt to taste and set aside until ready to serve.
- Heat the oil in a non-stick pan over medium heat. Saute the sausage until it starts to become light golden brown. Add the onion and peppers, and saute until softened.
- Add the butter, eggs, and cheese to the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff them up and cook. Remove the pan from the heat while the eggs are still moist. Season with salt and pepper to taste.
- Warm the tortillas on both sides in a nonstick pan over medium heat and set them aside.
- Portion the eggs on the tortilla. Fold in the ends and roll tightly.
- Serve: Cut in half and enjoy with pico and orange juice. Garnish with jalapeño if using.
Nutrition
Calories: 761kcal | Carbohydrates: 48g | Protein: 36g | Fat: 48g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.5g | Cholesterol: 446mg | Sodium: 1496mg | Potassium: 793mg | Fiber: 3g | Sugar: 24g | Vitamin A: 2249IU | Vitamin C: 137mg | Calcium: 333mg | Iron: 4mg
Breakfast Burrito
Ingredients
Burrito
- 1/2 cup Tomato diced
- 2 tsp Red onion diced
- 1/4 tsp Garlic minced
- 2 tsp Fresh cilantro chopped
- 2 tsp Hot sauce
- Salt to taste
- Black pepper to taste
- 4 oz Andouille sausage chopped
- 1/4 cup Onion diced small
- 1/4 cup Green bell pepper diced small
- 2 TBSP Butter
- 4 Eggs beaten
- 1/2 cup Cheddar cheese shredded
- 2 Tortilla wraps warmed
- 2 tsp Jalapeño pepper minced (optional)
Orange Juice
- 16 oz Orange juice cold
Instructions
- Prep ingredients per the instructions above.
- Make pico de gallo: Mix the tomato, red onion, garlic, and cilantro in a bowl. Add hot sauce to taste. Season with salt to taste and set aside until ready to serve.
- Heat the oil in a non-stick pan over medium heat. Saute the sausage until it starts to become light golden brown. Add the onion and peppers, and saute until softened.
- Add the butter, eggs, and cheese to the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff them up and cook. Remove the pan from the heat while the eggs are still moist. Season with salt and pepper to taste.
- Warm the tortillas on both sides in a nonstick pan over medium heat and set them aside.
- Portion the eggs on the tortilla. Fold in the ends and roll tightly.
- Serve: Cut in half and enjoy with pico and orange juice. Garnish with jalapeño if using.
Nutrition
Calories: 761kcalCarbohydrates: 48gProtein: 36gFat: 48gSaturated Fat: 19gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.5gCholesterol: 446mgSodium: 1496mgPotassium: 793mgFiber: 3gSugar: 24gVitamin A: 2249IUVitamin C: 137mgCalcium: 333mgIron: 4mg
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