Ingredients
- 3/4 lb Bratwurst Links
- 4 Long rolls
- 3 cups Sauerkraut drained, more if desired
- 3 oz Cheddar cheese shredded
- Whole grain mustard optional
Instructions
- Preheat the oven to 400 °F.
- Place the bratwurst on a foil-lined baking sheet. Cook for 10 minutes then flip over and cook until an internal temperature of 160°F is achieved using a thermometer. Let it rest for 2 to 3 minutes, then cut into bite sized chunks.
- Slice the top of the roll partially, not all the way through. Place the sauerkraut in the roll then the bratwurst and top with cheese. Place back on the foil lined baking sheet and cook in the oven for 5 minutes or until the cheese is melted.
- Cut in half and serve with mustard if desired.
Nutrition
Calories: 508kcal | Carbohydrates: 29g | Protein: 22g | Fat: 34g | Saturated Fat: 13g | Cholesterol: 85mg | Sodium: 1802mg | Potassium: 547mg | Fiber: 4g | Sugar: 2g | Vitamin A: 232IU | Vitamin C: 16mg | Calcium: 248mg | Iron: 3mg
Bratwurst Sandwich
Ingredients
- 3/4 lb Bratwurst Links
- 4 Long rolls
- 3 cups Sauerkraut drained, more if desired
- 3 oz Cheddar cheese shredded
- Whole grain mustard optional
Instructions
- Preheat the oven to 400 °F.
- Place the bratwurst on a foil-lined baking sheet. Cook for 10 minutes then flip over and cook until an internal temperature of 160°F is achieved using a thermometer. Let it rest for 2 to 3 minutes, then cut into bite sized chunks.
- Slice the top of the roll partially, not all the way through. Place the sauerkraut in the roll then the bratwurst and top with cheese. Place back on the foil lined baking sheet and cook in the oven for 5 minutes or until the cheese is melted.
- Cut in half and serve with mustard if desired.
Nutrition
Calories: 508kcalCarbohydrates: 29gProtein: 22gFat: 34gSaturated Fat: 13gCholesterol: 85mgSodium: 1802mgPotassium: 547mgFiber: 4gSugar: 2gVitamin A: 232IUVitamin C: 16mgCalcium: 248mgIron: 3mg
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