Ingredients
Beef Marinade
- 8 oz Sirloin steaks sliced very thin
- 2 TBSP Reduced-sodium soy sauce
- 1 TBSP Brown sugar
- 1/2 TBSP Honey
- 2 tsp Rice wine vinegar
- 1 tsp Sesame oil
- 1 TBSP Garlic minced
- 1 TBSP Scallions chopped
Other
- 1/2 cup Onion sliced
- 1/2 cup White rice rinsed
- 1 tsp Cornstarch dissolved in an equal amount of water
- 1 TBSP Extra-virgin olive oil
- 1 cup Kimchi
Crab Rangoon
- 2 oz Cream cheese softened
- 2 TBSP Imitation Crab Meat chopped small or finely shredded
- 1 tsp Scallions minced
- 1 pinch Garlic powder
- 1/4 tsp Worcestershire sauce
- 1/8 tsp Reduced-sodium soy sauce
- 1 dash Sesame oil
- 4 Wonton wrappers
- 1 Egg white beaten
- Canola oil
- 4 TBSP Duck sauce
Iced Matcha Latte
- 24 oz Milk
- 4 tsp Matcha powder
- 4 tsp Honey
- 2 cups Ice cubes
Instructions
- Prep the steak and onion per the instructions above.
- Make the marinade: Mix the marinade ingredients in a bowl big enough to hold the beef. Add the beef and mix well. Use your hands to massage everything together. Set aside for 30 minutes, or longer if desired.
- Make the rice: Cook the rice according to the directions on the package.
- Heat a large skillet or non-stick pan over medium-high heat.
- Remove the beef from the marinade, reserving the marinade.
- Strain the marinade into a saucepan over medium heat and bring to a simmer. Slowly stir the dissolved cornstarch into the marinade a little at a time (you may not need it all) until the marinade thickens to a smooth consistency then remove and set aside.
- Add the oil to the heated skillet or pan and sauté the onions for 2- 3 minutes. Your pan should be hot enough so that the meat sizzles as it touches the pan. Add the beef (in batches if needed) and pan-fry/stir-fry the meat until slightly brown on both sides. Don't put too much meat into the pan or you will end up with a lot of the meat juice leaking out.
- Pour the thickened marinade into the pan with the beef and set aside until you are ready to serve.
- Make the rangoon: In a bowl, combine cream cheese, crabmeat, scallions, garlic powder, Worcestershire sauce, soy sauce, and sesame oil. Mix well.
- Fry the Rangoon: Preheat 1 inch of oil in a skillet to 325°F (162°C) over medium heat.
- Finish the rice: Once tender, season with salt and pepper to taste. Cover with a lid to keep warm until serving.
- To the bowl of a blender, add the milk, matcha powder, and honey. Blend for 30 seconds to 1 minute or until the matcha is lump-free. Pour into glasses of ice.
- Portion the beef and rice. Enjoy with kimchi, crab rangoon and iced matcha latte
Nutrition
Calories: 927kcal | Carbohydrates: 96g | Protein: 52g | Fat: 36g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Cholesterol: 142mg | Sodium: 1380mg | Potassium: 1280mg | Fiber: 3g | Sugar: 42g | Vitamin A: 1429IU | Vitamin C: 5mg | Calcium: 556mg | Iron: 6mg
Beef Bulgogi with Rice
Ingredients
Beef Marinade
- 8 oz Sirloin steaks sliced very thin
- 2 TBSP Reduced-sodium soy sauce
- 1 TBSP Brown sugar
- 1/2 TBSP Honey
- 2 tsp Rice wine vinegar
- 1 tsp Sesame oil
- 1 TBSP Garlic minced
- 1 TBSP Scallions chopped
Other
- 1/2 cup Onion sliced
- 1/2 cup White rice rinsed
- 1 tsp Cornstarch dissolved in an equal amount of water
- 1 TBSP Extra-virgin olive oil
- 1 cup Kimchi
Crab Rangoon
- 2 oz Cream cheese softened
- 2 TBSP Imitation Crab Meat chopped small or finely shredded
- 1 tsp Scallions minced
- 1 pinch Garlic powder
- 1/4 tsp Worcestershire sauce
- 1/8 tsp Reduced-sodium soy sauce
- 1 dash Sesame oil
- 4 Wonton wrappers
- 1 Egg white beaten
- Canola oil
- 4 TBSP Duck sauce
Iced Matcha Latte
- 24 oz Milk
- 4 tsp Matcha powder
- 4 tsp Honey
- 2 cups Ice cubes
Instructions
- Prep the steak and onion per the instructions above.
- Make the marinade: Mix the marinade ingredients in a bowl big enough to hold the beef. Add the beef and mix well. Use your hands to massage everything together. Set aside for 30 minutes, or longer if desired.
- Make the rice: Cook the rice according to the directions on the package.
- Heat a large skillet or non-stick pan over medium-high heat.
- Remove the beef from the marinade, reserving the marinade.
- Strain the marinade into a saucepan over medium heat and bring to a simmer. Slowly stir the dissolved cornstarch into the marinade a little at a time (you may not need it all) until the marinade thickens to a smooth consistency then remove and set aside.
- Add the oil to the heated skillet or pan and sauté the onions for 2- 3 minutes. Your pan should be hot enough so that the meat sizzles as it touches the pan. Add the beef (in batches if needed) and pan-fry/stir-fry the meat until slightly brown on both sides. Don't put too much meat into the pan or you will end up with a lot of the meat juice leaking out.
- Pour the thickened marinade into the pan with the beef and set aside until you are ready to serve.
- Make the rangoon: In a bowl, combine cream cheese, crabmeat, scallions, garlic powder, Worcestershire sauce, soy sauce, and sesame oil. Mix well.
- Fry the Rangoon: Preheat 1 inch of oil in a skillet to 325°F (162°C) over medium heat.
- Finish the rice: Once tender, season with salt and pepper to taste. Cover with a lid to keep warm until serving.
- To the bowl of a blender, add the milk, matcha powder, and honey. Blend for 30 seconds to 1 minute or until the matcha is lump-free. Pour into glasses of ice.
- Portion the beef and rice. Enjoy with kimchi, crab rangoon and iced matcha latte
Nutrition
Calories: 927kcalCarbohydrates: 96gProtein: 52gFat: 36gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gCholesterol: 142mgSodium: 1380mgPotassium: 1280mgFiber: 3gSugar: 42gVitamin A: 1429IUVitamin C: 5mgCalcium: 556mgIron: 6mg
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