Bananas Foster

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Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 284kcal

Ingredients

  • 1 tbsp Butter
  • 2 tbsp Brown sugar
  • 1 tbsp Orange juice
  • 1/4 tsp Ground cinnamon
  • 1/4 tsp Ground nutmeg
  • 2 Banana sliced
  • 2 tbsp Pecans chopped
  • 1 tbsp Dark rum optional
  • 2 cups Vanilla ice cream

Instructions

  • In a nonstick pan, melt the butter over medium-low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas, pecans, and rum (if using); simmer until bananas are glazed and slightly softened, about 3-4 minutes, stirring gently.
  • Remove from heat. Serve with ice cream.

Nutrition

Calories: 284kcal | Carbohydrates: 36g | Protein: 3g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 37mg | Sodium: 81mg | Potassium: 363mg | Fiber: 3g | Sugar: 28g | Vitamin A: 404IU | Vitamin C: 8mg | Calcium: 96mg | Iron: 1mg

Bananas Foster

No ratings yet
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 284 kcal

Ingredients
  

  • 1 tbsp Butter
  • 2 tbsp Brown sugar
  • 1 tbsp Orange juice
  • 1/4 tsp Ground cinnamon
  • 1/4 tsp Ground nutmeg
  • 2 Banana sliced
  • 2 tbsp Pecans chopped
  • 1 tbsp Dark rum optional
  • 2 cups Vanilla ice cream

Instructions
 

  • In a nonstick pan, melt the butter over medium-low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas, pecans, and rum (if using); simmer until bananas are glazed and slightly softened, about 3-4 minutes, stirring gently.
  • Remove from heat. Serve with ice cream.

Nutrition

Calories: 284kcalCarbohydrates: 36gProtein: 3gFat: 14gSaturated Fat: 7gCholesterol: 37mgSodium: 81mgPotassium: 363mgFiber: 3gSugar: 28gVitamin A: 404IUVitamin C: 8mgCalcium: 96mgIron: 1mg
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