Ingredients
Banana Pancakes with Maple Syrup
- 1 cup All-purpose flour
- 2 TBSP Granulated sugar
- ½ tsp Baking soda
- 1 tsp Baking powder
- ¼ tsp Salt
- 1 Egg
- 1 cup Milk
- 2 Bananas ripe, mashed
- Butter or oil for cooking
- Maple syrup for serving
- 1 Banana sliced for garnish (optional)
Milk
- 16 oz Milk
Instructions
- Mix the flour, baking soda, baking powder, sugar and salt in a bowl.
- Prepare Wet Ingredients: In a separate bowl, beat the egg, and then add milk and mashed bananas. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; lumps are okay.
- Heat a griddle or non-stick pan over medium heat. Add a small amount of butter or oil to coat the surface.
- Using a ladle or measuring cup, pour the batter onto the hot griddle to form pancakes of your desired size.
- Cook until bubbles form on the surface of the pancakes and the edges look set. Flip and cook the other side until golden brown.
- As each pancake is cooked, transfer it to a plate and keep warm in a low-temperature oven.
- Stack the pancakes on each serving plate.
- Drizzle maple syrup over the pancake stack.
- Garnish with additional sliced bananas if desired.
- Pour a glass of cold milk for each serving.
- Enjoy the warm banana pancakes with a cold glass of milk.
Nutrition
Calories: 673kcal | Carbohydrates: 117g | Protein: 23g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 124mg | Sodium: 943mg | Potassium: 1255mg | Fiber: 6g | Sugar: 51g | Vitamin A: 797IU | Vitamin C: 15mg | Calcium: 577mg | Iron: 4mg
Banana Pancakes
Ingredients
Banana Pancakes with Maple Syrup
- 1 cup All-purpose flour
- 2 TBSP Granulated sugar
- ½ tsp Baking soda
- 1 tsp Baking powder
- ¼ tsp Salt
- 1 Egg
- 1 cup Milk
- 2 Bananas ripe, mashed
- Butter or oil for cooking
- Maple syrup for serving
- 1 Banana sliced for garnish (optional)
Milk
- 16 oz Milk
Instructions
- Mix the flour, baking soda, baking powder, sugar and salt in a bowl.
- Prepare Wet Ingredients: In a separate bowl, beat the egg, and then add milk and mashed bananas. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; lumps are okay.
- Heat a griddle or non-stick pan over medium heat. Add a small amount of butter or oil to coat the surface.
- Using a ladle or measuring cup, pour the batter onto the hot griddle to form pancakes of your desired size.
- Cook until bubbles form on the surface of the pancakes and the edges look set. Flip and cook the other side until golden brown.
- As each pancake is cooked, transfer it to a plate and keep warm in a low-temperature oven.
- Stack the pancakes on each serving plate.
- Drizzle maple syrup over the pancake stack.
- Garnish with additional sliced bananas if desired.
- Pour a glass of cold milk for each serving.
- Enjoy the warm banana pancakes with a cold glass of milk.
Nutrition
Calories: 673kcalCarbohydrates: 117gProtein: 23gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 124mgSodium: 943mgPotassium: 1255mgFiber: 6gSugar: 51gVitamin A: 797IUVitamin C: 15mgCalcium: 577mgIron: 4mg
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