Baked Egg Rolls

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Prep Time: 20 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 117kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 1.5 cups Savoy Cabbage shredded (or any kind of cabbage you have)
  • 1/4 cup Carrots peeled and shredded
  • 2 tsp Rice wine vinegar
  • 4 Egg roll wrappers
  • 4 tbsp Sweet chili sauce
US Customary - Metric

Instructions

  • Preheat the oven broiler on low.
  • Heat a nonstick pan on medium heat. Once hot, add the oil and garlic. Saute until golden brown. Stir in the cabbage and carrot. Saute until the cabbage starts to wilt down. Stir in the vinegar and season with salt and pepper to taste. Once the cabbage is soft and wilted remove pan from the heat and allow the cabbage mixture to cool down.
  • Lay out the egg roll wrappers with one corner pointing toward you. Place the cabbage filling across the middle of the wrapper from left to right. Moisten the edges of the wrapper with water (this will help create a seal when it is rolled up). Fold the point facing you over to the opposite point and pull back to compress the ingredients tight. Gently fold the sides in and roll up tight (if the wrapper tears or has a hole, discard the wrap and re-wrap it).
  • Once tightly rolled, place on a baking sheet and broil, turning occasionally, until golden brown and crisp all over.
  • Serve with sweet chili sauce.

Nutrition

Calories: 117kcal | Carbohydrates: 19g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 258mg | Potassium: 103mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1601IU | Vitamin C: 9mg | Calcium: 21mg | Iron: 1mg

Baked Egg Rolls

No ratings yet
Print Recipe
Prep Time 20 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 117 kcal

Ingredients
 
 

  • 1 tbsp Extra-virgin olive oil
  • 2 cloves Garlic minced
  • 1.5 cups Savoy Cabbage shredded (or any kind of cabbage you have)
  • 1/4 cup Carrots peeled and shredded
  • 2 tsp Rice wine vinegar
  • 4 Egg roll wrappers
  • 4 tbsp Sweet chili sauce

Instructions
 

  • Preheat the oven broiler on low.
  • Heat a nonstick pan on medium heat. Once hot, add the oil and garlic. Saute until golden brown. Stir in the cabbage and carrot. Saute until the cabbage starts to wilt down. Stir in the vinegar and season with salt and pepper to taste. Once the cabbage is soft and wilted remove pan from the heat and allow the cabbage mixture to cool down.
  • Lay out the egg roll wrappers with one corner pointing toward you. Place the cabbage filling across the middle of the wrapper from left to right. Moisten the edges of the wrapper with water (this will help create a seal when it is rolled up). Fold the point facing you over to the opposite point and pull back to compress the ingredients tight. Gently fold the sides in and roll up tight (if the wrapper tears or has a hole, discard the wrap and re-wrap it).
  • Once tightly rolled, place on a baking sheet and broil, turning occasionally, until golden brown and crisp all over.
  • Serve with sweet chili sauce.

Nutrition

Calories: 117kcalCarbohydrates: 19gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 258mgPotassium: 103mgFiber: 1gSugar: 9gVitamin A: 1601IUVitamin C: 9mgCalcium: 21mgIron: 1mg
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