Ingredients
- 8 slices Bacon
- 8 Eggs
- 4 English muffin lightly toasted (or bread of your choice)
- 1.5 cups Blackberries (Check the Fruit guide to substitute seasonal fruits)
Sauce
- 1 cup Heavy cream
- 2 tbsp Fresh chives minced
Instructions
- Place the bacon in a non-stick pan over medium heat. Cook on both sides until crispy and golden brown. Place on paper towels to drain any excess grease.
- Remove the bacon grease from the pan except for about 2 teaspoons. Crack the eggs into the pan and cook until the whites start to set. Add 1 to 2 tablespoons of water and cover with a lid to firm the whites of the egg completely. Season with salt and pepper.
- Meanwhile, add the cream and chives to a saucepan over medium heat. Bring to a simmer and reduce the cream to a thickened creamy consistency. Remove from the heat and season with salt and pepper to taste.
- Lightly toast the english muffins.
- Place the eggs and bacon on the english muffins, lightly spoon the sauce over top, and serve with blackberries.
Nutrition
Calories: 464kcal | Carbohydrates: 33g | Protein: 29g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 375mg | Sodium: 934mg | Potassium: 362mg | Fiber: 3g | Sugar: 5g | Vitamin A: 825IU | Vitamin C: 30mg | Calcium: 310mg | Iron: 6mg
Bacon Benedict
Ingredients
- 8 slices Bacon
- 8 Eggs
- 4 English muffin lightly toasted (or bread of your choice)
- 1.5 cups Blackberries (Check the Fruit guide to substitute seasonal fruits)
Sauce
- 1 cup Heavy cream
- 2 tbsp Fresh chives minced
Instructions
- Place the bacon in a non-stick pan over medium heat. Cook on both sides until crispy and golden brown. Place on paper towels to drain any excess grease.
- Remove the bacon grease from the pan except for about 2 teaspoons. Crack the eggs into the pan and cook until the whites start to set. Add 1 to 2 tablespoons of water and cover with a lid to firm the whites of the egg completely. Season with salt and pepper.
- Meanwhile, add the cream and chives to a saucepan over medium heat. Bring to a simmer and reduce the cream to a thickened creamy consistency. Remove from the heat and season with salt and pepper to taste.
- Lightly toast the english muffins.
- Place the eggs and bacon on the english muffins, lightly spoon the sauce over top, and serve with blackberries.
Nutrition
Calories: 464kcalCarbohydrates: 33gProtein: 29gFat: 24gSaturated Fat: 10gCholesterol: 375mgSodium: 934mgPotassium: 362mgFiber: 3gSugar: 5gVitamin A: 825IUVitamin C: 30mgCalcium: 310mgIron: 6mg
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