Ingredients
Pancakes
- 1 cup All-purpose flour
- 1 tsp Baking powder
- 1/4 tsp Salt
- 2 TBSP Brown sugar
- 1 cup Milk as needed
- 1 Apple peeled and diced
- 1/2 tsp Ground cinnamon
- 1/3 cup Walnuts chopped
- 3/4 tsp Vanilla extract
- Nonstick spray
- 4 tsp Butter
- 4 TBSP Maple syrup
Milk
- 16 oz Milk cold
Instructions
- Mix the flour, baking powder, salt, and brown sugar in a large bowl. Slowly mix in the milk (as needed) until a lumpy batter forms. Fold in the apples, cinnamon, walnuts, and vanilla.
- Heat a large non-stick griddle or skillet over medium heat, and grease lightly with non-stick spray and butter (as needed).
- Pour the batter into circles.
- Once bubbles appear on top and the bottom is golden brown, flip the pancakes. Cook until firm and golden brown on both sides.
- Top with maple syrup. Serve with milk.
Nutrition
Calories: 971kcal | Carbohydrates: 170g | Protein: 25g | Fat: 23g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 71mg | Sodium: 972mg | Potassium: 1348mg | Fiber: 8g | Sugar: 80g | Vitamin A: 1040IU | Vitamin C: 14mg | Calcium: 679mg | Iron: 5mg
Apple Walnut Pancakes
Ingredients
Pancakes
- 1 cup All-purpose flour
- 1 tsp Baking powder
- 1/4 tsp Salt
- 2 TBSP Brown sugar
- 1 cup Milk as needed
- 1 Apple peeled and diced
- 1/2 tsp Ground cinnamon
- 1/3 cup Walnuts chopped
- 3/4 tsp Vanilla extract
- Nonstick spray
- 4 tsp Butter
- 4 TBSP Maple syrup
Milk
- 16 oz Milk cold
Instructions
- Mix the flour, baking powder, salt, and brown sugar in a large bowl. Slowly mix in the milk (as needed) until a lumpy batter forms. Fold in the apples, cinnamon, walnuts, and vanilla.
- Heat a large non-stick griddle or skillet over medium heat, and grease lightly with non-stick spray and butter (as needed).
- Pour the batter into circles.
- Once bubbles appear on top and the bottom is golden brown, flip the pancakes. Cook until firm and golden brown on both sides.
- Top with maple syrup. Serve with milk.
Nutrition
Calories: 971kcalCarbohydrates: 170gProtein: 25gFat: 23gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 71mgSodium: 972mgPotassium: 1348mgFiber: 8gSugar: 80gVitamin A: 1040IUVitamin C: 14mgCalcium: 679mgIron: 5mg
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