Ingredients
Pumpkin Latte
- 1/4 cup Heavy cream
- 1 cup Coffee
- 6 TBSP Pumpkin puree
- 2 TBSP Maple syrup to sweeten
- 1 tsp Pumpkin spice
- 2 tsp Vanilla extract
- 2 cups Milk of choice
Oatmeal
- 1 cup Water
- ¼ cup Apple juice
- 1 Apple cored and chopped
- ⅔ cup Rolled oats
- 1 tsp Ground cinnamon
- 1 cup Milk
Cinnamon Sugar Toast
- 2 slices Sourdough bread
- 1/2 tsp Ground cinnamon
- 1 tsp Granulated sugar
- 2 tsp Butter
Instructions
- Using an electric mixer or by hand using a whisk, beat the cream until stiff peaks form. Refrigerate until ready to use.
- Prepare the coffee and pour it into a large mug. Add pumpkin puree, maple syrup, pumpkin spice, and vanilla and stir until well combined.
- Prepare the oatmeal: Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes.
- Prepare the latte: Pour milk into a small pot and heat over medium-low heat until it is hot and almost simmering, but do not boil the milk.
- Use a milk frother or a whisk to froth your milk until foamy, then pour it into the mug on top of the pumpkin-coffee mixture. Reserve the extra foam, and spoon it on top.
- Toast the bread. Mix the cinnamon and sugar in a bowl. Spread the bread with butter then sprinkle it with cinnamon sugar.
- Portion the oatmeal into bowls, and pour milk over the top. Serve with cinnamon sugar toast, a latte topped with whipped cream, and a sprinkle of pumpkin spice.
Nutrition
Calories: 701kcal | Carbohydrates: 89g | Protein: 20g | Fat: 30g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 88mg | Sodium: 328mg | Potassium: 1053mg | Fiber: 8g | Sugar: 51g | Vitamin A: 8213IU | Vitamin C: 7mg | Calcium: 583mg | Iron: 3mg

Apple Cinnamon Oatmeal
Ingredients
Pumpkin Latte
- 1/4 cup Heavy cream
- 1 cup Coffee
- 6 TBSP Pumpkin puree
- 2 TBSP Maple syrup to sweeten
- 1 tsp Pumpkin spice
- 2 tsp Vanilla extract
- 2 cups Milk of choice
Oatmeal
- 1 cup Water
- ¼ cup Apple juice
- 1 Apple cored and chopped
- ⅔ cup Rolled oats
- 1 tsp Ground cinnamon
- 1 cup Milk
Cinnamon Sugar Toast
- 2 slices Sourdough bread
- 1/2 tsp Ground cinnamon
- 1 tsp Granulated sugar
- 2 tsp Butter
Instructions
- Using an electric mixer or by hand using a whisk, beat the cream until stiff peaks form. Refrigerate until ready to use.
- Prepare the coffee and pour it into a large mug. Add pumpkin puree, maple syrup, pumpkin spice, and vanilla and stir until well combined.
- Prepare the oatmeal: Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes.
- Prepare the latte: Pour milk into a small pot and heat over medium-low heat until it is hot and almost simmering, but do not boil the milk.
- Use a milk frother or a whisk to froth your milk until foamy, then pour it into the mug on top of the pumpkin-coffee mixture. Reserve the extra foam, and spoon it on top.
- Toast the bread. Mix the cinnamon and sugar in a bowl. Spread the bread with butter then sprinkle it with cinnamon sugar.
- Portion the oatmeal into bowls, and pour milk over the top. Serve with cinnamon sugar toast, a latte topped with whipped cream, and a sprinkle of pumpkin spice.
Nutrition
Calories: 701kcalCarbohydrates: 89gProtein: 20gFat: 30gSaturated Fat: 17gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 88mgSodium: 328mgPotassium: 1053mgFiber: 8gSugar: 51gVitamin A: 8213IUVitamin C: 7mgCalcium: 583mgIron: 3mg
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