Ingredients
Bowl
- 2 Banana mashed well
- 1/4 cup Milk use your favorite milk (dairy milk, soy, almond, etc)
- 1/2 cup Yogurt
- 1/4 cup Açaí berry puree
- 1/2 cup Granola sweet granola
- 1/2 cup Blackberries
- 1/4 cup Raspberries
- 1/4 cup Sweetened coconut flakes
Beverage
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Prep the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Add the milk, yogurt, banana, and açaí to a bowl and mix well.
- Divide the mixture into bowls and top with granola, blackberries, raspberries, and coconut flakes.
- Serve with coffee.
Nutrition
Calories: 523kcal | Carbohydrates: 72g | Protein: 9g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 12mg | Sodium: 82mg | Potassium: 801mg | Fiber: 18g | Sugar: 31g | Vitamin A: 268IU | Vitamin C: 22mg | Calcium: 159mg | Iron: 2mg
Açaí Breakfast Bowl
Ingredients
Bowl
- 2 Banana mashed well
- 1/4 cup Milk use your favorite milk (dairy milk, soy, almond, etc)
- 1/2 cup Yogurt
- 1/4 cup Açaí berry puree
- 1/2 cup Granola sweet granola
- 1/2 cup Blackberries
- 1/4 cup Raspberries
- 1/4 cup Sweetened coconut flakes
Beverage
- Coffee
- Your choice of creamer
- Your choice of sweetener
Instructions
- Prep the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Add the milk, yogurt, banana, and açaí to a bowl and mix well.
- Divide the mixture into bowls and top with granola, blackberries, raspberries, and coconut flakes.
- Serve with coffee.
Nutrition
Calories: 523kcalCarbohydrates: 72gProtein: 9gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 12mgSodium: 82mgPotassium: 801mgFiber: 18gSugar: 31gVitamin A: 268IUVitamin C: 22mgCalcium: 159mgIron: 2mg
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