Ingredients
- 1 Banana sliced and frozen (plus more sliced for topping)
- ½ cup Blueberries frozen, plus more for garnish
- ½ cup Strawberries frozen
- ¾ cup Milk use your favorite milk (dairy milk, soy, almond, etc)
- ½ cup Yogurt
- 1 cup Açaí berry puree
- 1 Mango peeled and sliced
- 1/2 cup Granola sweet granola
- 1/4 cup Sweetened coconut flakes
Beverage
- 16 oz Apple juice cold
Instructions
- Freeze fruit (best if done the night before): Slice the banana and transfer it to a small baking sheet or plate lined with parchment paper. Add the blueberries and strawberries (store-bought frozen fruit will work as well). Transfer tray or plate to the freezer and allow the fruit to freeze completely.
- Prep mango per instruction above.
- Add the milk and yogurt to a blender, along with the frozen blueberries, strawberries, banana, and acai. Blender until smooth, adding additional liquid if needed.
- Divide the smoothie into bowls and top with banana, mango, granola, extra blueberries, and coconut flakes.
- Serve with apple juice.
Nutrition
Calories: 664kcal | Carbohydrates: 74g | Protein: 10g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 19mg | Sodium: 105mg | Potassium: 684mg | Fiber: 25g | Sugar: 30g | Vitamin A: 271IU | Vitamin C: 30mg | Calcium: 225mg | Iron: 2mg
Acai Breakfast Bowl
Ingredients
- 1 Banana sliced and frozen (plus more sliced for topping)
- ½ cup Blueberries frozen, plus more for garnish
- ½ cup Strawberries frozen
- ¾ cup Milk use your favorite milk (dairy milk, soy, almond, etc)
- ½ cup Yogurt
- 1 cup Açaí berry puree
- 1 Mango peeled and sliced
- 1/2 cup Granola sweet granola
- 1/4 cup Sweetened coconut flakes
Beverage
- 16 oz Apple juice cold
Instructions
- Freeze fruit (best if done the night before): Slice the banana and transfer it to a small baking sheet or plate lined with parchment paper. Add the blueberries and strawberries (store-bought frozen fruit will work as well). Transfer tray or plate to the freezer and allow the fruit to freeze completely.
- Prep mango per instruction above.
- Add the milk and yogurt to a blender, along with the frozen blueberries, strawberries, banana, and acai. Blender until smooth, adding additional liquid if needed.
- Divide the smoothie into bowls and top with banana, mango, granola, extra blueberries, and coconut flakes.
- Serve with apple juice.
Nutrition
Calories: 664kcalCarbohydrates: 74gProtein: 10gFat: 34gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 19mgSodium: 105mgPotassium: 684mgFiber: 25gSugar: 30gVitamin A: 271IUVitamin C: 30mgCalcium: 225mgIron: 2mg
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