1/2 Ham Sandwich

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Prep Time: 20 minutes
Servings: 4 servings
Calories: 498kcal

Ingredients

  • 4 slices Sourdough bread lightly toasted (or bread of your choice)
  • 2 cups Baby spinach cut the leaves to fit the bread
  • 4 oz Deli ham sliced thin
  • 1/2 cup Artichoke hearts sliced thin
  • 4 slices Tomato
  • 1/4 cup Asiago cheese shaved
  • 4 Pickle spears

Dressing

  • 3 tsp Extra-virgin olive oil
  • 1 tsp Apple cider vinegar
  • 1/2 tsp Dijon mustard
  • 1/4 tsp Dried oregano
  • Leftover Red lentil soup about 1 cup per portion
US Customary - Metric

Instructions

  • In a bowl whisk together all the ingredients for the dressing. Season with salt and pepper. Set aside.
  • Lightly toast the bread.
  • Layer with spinach, ham, artichoke, tomato and season with salt and pepper, and cheese. Drizzle with dressing. Cut in half and serve with pickles and soup.

Notes

Make a full sandwich if desired

Nutrition

Calories: 498kcal | Carbohydrates: 32g | Protein: 33g | Fat: 26g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 1937mg | Potassium: 586mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1029IU | Vitamin C: 13mg | Calcium: 315mg | Iron: 4mg

1/2 Ham Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Servings 4 servings
Calories 498 kcal

Ingredients
 
 

  • 4 slices Sourdough bread lightly toasted (or bread of your choice)
  • 2 cups Baby spinach cut the leaves to fit the bread
  • 4 oz Deli ham sliced thin
  • 1/2 cup Artichoke hearts sliced thin
  • 4 slices Tomato
  • 1/4 cup Asiago cheese shaved
  • 4 Pickle spears

Dressing

  • 3 tsp Extra-virgin olive oil
  • 1 tsp Apple cider vinegar
  • 1/2 tsp Dijon mustard
  • 1/4 tsp Dried oregano
  • Leftover Red lentil soup about 1 cup per portion

Instructions
 

  • In a bowl whisk together all the ingredients for the dressing. Season with salt and pepper. Set aside.
  • Lightly toast the bread.
  • Layer with spinach, ham, artichoke, tomato and season with salt and pepper, and cheese. Drizzle with dressing. Cut in half and serve with pickles and soup.

Notes

Make a full sandwich if desired

Nutrition

Calories: 498kcalCarbohydrates: 32gProtein: 33gFat: 26gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 82mgSodium: 1937mgPotassium: 586mgFiber: 4gSugar: 6gVitamin A: 1029IUVitamin C: 13mgCalcium: 315mgIron: 4mg
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