Turkey Provolone Sandwich

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Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 679kcal

Ingredients

Sandwich

  • 2 TBSP Mayonnaise
  • 1 tsp Lime juice
  • 1/4 tsp Dried oregano
  • 1/4 tsp Dried thyme
  • 1/8 tsp Black pepper
  • 4 slices Sourdough bread toasted (optional)
  • 4 slices Provolone cheese
  • 6 oz Deli turkey breast
  • 1 cup Microgreens

Sides

  • 1 cup Carrots peeled and cut into sticks or use baby carrots
  • 1/2 cup Hummus

Chia Fresca

  • 1/2 cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey (your choice)
  • 1/2 tsp Chia seeds
  • Pinch Salt
  • 16 oz Water
  • Fresh mint leaves for garnish
US Customary - Metric

Instructions

  • In a small bowl, mix the mayonnaise, lime juice, oregano, thyme, and black pepper to create the lime-herb mayo. Set aside.
  • Spread the lime-herb mayo evenly on one side of each slice of toasted sourdough.
  • Layer the bread with microgreens, deli turkey breast, and provolone cheese.
  • Top each with a second slice of bread, mayo side down, and gently press. Cut each sandwich in half.
  • To prepare the chia fresca, squeeze the fresh lemon juice and set it aside. Measure out the maple syrup or honey, chia seeds, and a pinch of salt.
  • Combine the lemon juice with the maple syrup or honey. Stir until fully mixed.
  • Add the chia seeds and salt, then slowly pour in the water while stirring continuously to avoid clumping. Let sit for a few minutes to allow the chia seeds to expand slightly. Garnish with a sprig of fresh mint.
  • Serve the sandwiches with carrot sticks and hummus, alongside chia fresca.

Nutrition

Calories: 679kcal | Carbohydrates: 63g | Protein: 35g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 1686mg | Potassium: 928mg | Fiber: 9g | Sugar: 21g | Vitamin A: 11096IU | Vitamin C: 30mg | Calcium: 466mg | Iron: 5mg

Turkey Provolone Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 679 kcal

Ingredients
 
 

Sandwich

  • 2 TBSP Mayonnaise
  • 1 tsp Lime juice
  • 1/4 tsp Dried oregano
  • 1/4 tsp Dried thyme
  • 1/8 tsp Black pepper
  • 4 slices Sourdough bread toasted (optional)
  • 4 slices Provolone cheese
  • 6 oz Deli turkey breast
  • 1 cup Microgreens

Sides

  • 1 cup Carrots peeled and cut into sticks or use baby carrots
  • 1/2 cup Hummus

Chia Fresca

  • 1/2 cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey (your choice)
  • 1/2 tsp Chia seeds
  • Pinch Salt
  • 16 oz Water
  • Fresh mint leaves for garnish

Instructions
 

  • In a small bowl, mix the mayonnaise, lime juice, oregano, thyme, and black pepper to create the lime-herb mayo. Set aside.
  • Spread the lime-herb mayo evenly on one side of each slice of toasted sourdough.
  • Layer the bread with microgreens, deli turkey breast, and provolone cheese.
  • Top each with a second slice of bread, mayo side down, and gently press. Cut each sandwich in half.
  • To prepare the chia fresca, squeeze the fresh lemon juice and set it aside. Measure out the maple syrup or honey, chia seeds, and a pinch of salt.
  • Combine the lemon juice with the maple syrup or honey. Stir until fully mixed.
  • Add the chia seeds and salt, then slowly pour in the water while stirring continuously to avoid clumping. Let sit for a few minutes to allow the chia seeds to expand slightly. Garnish with a sprig of fresh mint.
  • Serve the sandwiches with carrot sticks and hummus, alongside chia fresca.

Nutrition

Calories: 679kcalCarbohydrates: 63gProtein: 35gFat: 33gSaturated Fat: 10gPolyunsaturated Fat: 11gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 74mgSodium: 1686mgPotassium: 928mgFiber: 9gSugar: 21gVitamin A: 11096IUVitamin C: 30mgCalcium: 466mgIron: 5mg
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