Sweet and Sour Chicken

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Prep Time: 30 minutes
Cook Time: 35 minutes
Servings: 2
Calories: 880kcal

Ingredients

Rice

  • ½ cup Jasmine rice
  • 1 cup Water
  • pinch Salt plus more to taste
  • Black pepper to taste

Crab Rangoon

  • 4 oz Cream cheese softened
  • ½ cup Imitation crab meat finely chopped
  • 2 Scallions finely chopped
  • 1 clove Garlic minced
  • ½ tsp Reduced-sodium soy sauce
  • 4 Wonton wrappers
  • Vegetable oil for frying
  • Sweet chili sauce for serving

Sweet and Sour Chicken

  • 8 oz Chicken breast boneless skinless cut into bite-sized pieces
  • Salt to taste
  • Black pepper to taste
  • ½ cup All-purpose flour
  • ¼ cup Cornstarch
  • 1 Egg beaten
  • Vegetable oil for frying
  • ½ cup Red bell pepper diced
  • ½ cup Green bell pepper diced
  • ½ cup Canned pineapple
  • ¼ cup Yellow onion diced
  • 1 cup Sweet and sour sauce
  • 2 Fortune cookies

Coconut Lime Water

  • 16 oz Coconut water
  • 2 wedges Lime

Instructions

  • Prepare the ingredients as instructed above.
  • Cook the rice: Rinse the jasmine rice under cold water until the water runs clear. In a pot, combine rice, water, and a pinch of salt. Cook according to package instructions. Once tender, season with salt and pepper to taste.
  • Prepare the crab rangoon filling: In a bowl, mix cream cheese, imitation crab meat, scallions, garlic, and soy sauce until well combined.
  • Assemble the crab rangoon: Place a spoonful of the mixture in the center of each wonton wrapper. Moisten the edges with water, fold into a triangle, and press to seal.
  • Fry the crab rangoon: Heat vegetable oil to 350°F (175°C). Fry in batches for 2–3 minutes per side until golden brown. Drain on paper towels.
  • Prepare the sweet and sour chicken: Season the chicken with salt and pepper. In a bowl, combine flour and cornstarch. Dip each chicken piece in egg, then coat with the flour mixture.
  • Fry the chicken: Heat vegetable oil in a pan over medium-high heat. Fry chicken until golden brown and cooked through to an internal temperature of 165°F (74°C), about 5–6 minutes. Drain on paper towels.
  • Sauté the vegetables: In the same pan, sauté red and green bell peppers, pineapple, and onion for 2–3 minutes.
  • Finish the sweet and sour chicken: Return the chicken to the pan, pour in sweet and sour sauce, and stir until everything is coated and heated through.
  • Make the coconut lime water: Add lime to the coconut water.
  • Serve the sweet and sour chicken over the jasmine rice, with crab rangoon, fortune cookie, and coconut lime water.

Nutrition

Calories: 880kcal | Carbohydrates: 123g | Protein: 40g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 203mg | Sodium: 2016mg | Potassium: 1471mg | Fiber: 8g | Sugar: 21g | Vitamin A: 2348IU | Vitamin C: 97mg | Calcium: 199mg | Iron: 5mg

Sweet and Sour Chicken

No ratings yet
Prep Time 30 minutes
Cook Time 35 minutes
Servings 2
Calories 880 kcal

Ingredients
 
 

Rice

  • ½ cup Jasmine rice
  • 1 cup Water
  • pinch Salt plus more to taste
  • Black pepper to taste

Crab Rangoon

  • 4 oz Cream cheese softened
  • ½ cup Imitation crab meat finely chopped
  • 2 Scallions finely chopped
  • 1 clove Garlic minced
  • ½ tsp Reduced-sodium soy sauce
  • 4 Wonton wrappers
  • Vegetable oil for frying
  • Sweet chili sauce for serving

Sweet and Sour Chicken

  • 8 oz Chicken breast boneless skinless cut into bite-sized pieces
  • Salt to taste
  • Black pepper to taste
  • ½ cup All-purpose flour
  • ¼ cup Cornstarch
  • 1 Egg beaten
  • Vegetable oil for frying
  • ½ cup Red bell pepper diced
  • ½ cup Green bell pepper diced
  • ½ cup Canned pineapple
  • ¼ cup Yellow onion diced
  • 1 cup Sweet and sour sauce
  • 2 Fortune cookies

Coconut Lime Water

  • 16 oz Coconut water
  • 2 wedges Lime

Instructions
 

  • Prepare the ingredients as instructed above.
  • Cook the rice: Rinse the jasmine rice under cold water until the water runs clear. In a pot, combine rice, water, and a pinch of salt. Cook according to package instructions. Once tender, season with salt and pepper to taste.
  • Prepare the crab rangoon filling: In a bowl, mix cream cheese, imitation crab meat, scallions, garlic, and soy sauce until well combined.
  • Assemble the crab rangoon: Place a spoonful of the mixture in the center of each wonton wrapper. Moisten the edges with water, fold into a triangle, and press to seal.
  • Fry the crab rangoon: Heat vegetable oil to 350°F (175°C). Fry in batches for 2–3 minutes per side until golden brown. Drain on paper towels.
  • Prepare the sweet and sour chicken: Season the chicken with salt and pepper. In a bowl, combine flour and cornstarch. Dip each chicken piece in egg, then coat with the flour mixture.
  • Fry the chicken: Heat vegetable oil in a pan over medium-high heat. Fry chicken until golden brown and cooked through to an internal temperature of 165°F (74°C), about 5–6 minutes. Drain on paper towels.
  • Sauté the vegetables: In the same pan, sauté red and green bell peppers, pineapple, and onion for 2–3 minutes.
  • Finish the sweet and sour chicken: Return the chicken to the pan, pour in sweet and sour sauce, and stir until everything is coated and heated through.
  • Make the coconut lime water: Add lime to the coconut water.
  • Serve the sweet and sour chicken over the jasmine rice, with crab rangoon, fortune cookie, and coconut lime water.

Nutrition

Calories: 880kcalCarbohydrates: 123gProtein: 40gFat: 25gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 203mgSodium: 2016mgPotassium: 1471mgFiber: 8gSugar: 21gVitamin A: 2348IUVitamin C: 97mgCalcium: 199mgIron: 5mg
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