Superfood Smoothie

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Prep Time: 10 minutes
Servings: 2
Calories: 785kcal

Ingredients

Divine Dish Cacao Superfood Smoothie

  • 1 TBSP Cacao powder
  • 2 TBSP Peanut butter
  • 1 Banana
  • ½ cup Rolled oats
  • ½ tsp Maca powder optional
  • 1 TBSP Honey
  • 3 cups Milk your choice
  • 2 tsp Goji berries optional, soaked and drained
  • 1 Dates pitted
  • 1 scoop Protein powder
  • 1 tsp Bee pollen optional, for topping

Kiwi Banana Avocado + Chia Seeds

  • 2 Kiwis peeled
  • 1 Banana
  • 1 Avocado ripe
  • 1 tsp Chia seeds

Instructions

  • Prepare the ingredients as instructed.
  • Prepare the Cacao Superfood Smoothie: Add cacao powder, peanut butter, banana, rolled oats, maca powder if using, honey, milk, date, and protein powder to a blender.
  • Blend: Blend until smooth and creamy. Adjust consistency with additional milk if needed. Taste and adjust sweetness if desired.
  • Serve the smoothie with goji berries and bee pollen if using, alongside fruit.

Nutrition

Calories: 785kcal | Carbohydrates: 99g | Protein: 24g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 44mg | Sodium: 249mg | Potassium: 1897mg | Fiber: 18g | Sugar: 56g | Vitamin A: 896IU | Vitamin C: 89mg | Calcium: 541mg | Iron: 3mg

Superfood Smoothie

No ratings yet
Prep Time 10 minutes
Servings 2
Calories 785 kcal

Ingredients
 
 

Divine Dish Cacao Superfood Smoothie

  • 1 TBSP Cacao powder
  • 2 TBSP Peanut butter
  • 1 Banana
  • ½ cup Rolled oats
  • ½ tsp Maca powder optional
  • 1 TBSP Honey
  • 3 cups Milk your choice
  • 2 tsp Goji berries optional, soaked and drained
  • 1 Dates pitted
  • 1 scoop Protein powder
  • 1 tsp Bee pollen optional, for topping

Kiwi Banana Avocado + Chia Seeds

  • 2 Kiwis peeled
  • 1 Banana
  • 1 Avocado ripe
  • 1 tsp Chia seeds

Instructions
 

  • Prepare the ingredients as instructed.
  • Prepare the Cacao Superfood Smoothie: Add cacao powder, peanut butter, banana, rolled oats, maca powder if using, honey, milk, date, and protein powder to a blender.
  • Blend: Blend until smooth and creamy. Adjust consistency with additional milk if needed. Taste and adjust sweetness if desired.
  • Serve the smoothie with goji berries and bee pollen if using, alongside fruit.

Nutrition

Calories: 785kcalCarbohydrates: 99gProtein: 24gFat: 38gSaturated Fat: 11gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gTrans Fat: 0.01gCholesterol: 44mgSodium: 249mgPotassium: 1897mgFiber: 18gSugar: 56gVitamin A: 896IUVitamin C: 89mgCalcium: 541mgIron: 3mg
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