Name: Superfood Smoothie
Prep time: 10 min
Ingredients: 1 TBSP Cacao powder; 2 TBSP Peanut butter; 1 Banana; ½ cup Rolled oats; ½ tsp Maca powder (optional); 2 TBSP Honey (to taste); 3 cups Milk (your choice); 2 tsp Goji berries (optional, soaked in water for 20 minutes then drained (fewer than 10 berries per smoothie)); 1 tsp Bee pollen (optional, for topping); 2 cups Fresh fruit (e.g. peach slices, plums, strawberries, washed and prepared as needed)

Superfood Smoothie

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Prep Time: 10

Servings:

Calories: 660kcal

Ingredients

Cacao superfood smoothie

1 TBSP Cacao powder
2 TBSP Peanut butter
1 Banana
½ cup Rolled oats
½ tsp Maca powder optional
2 TBSP Honey to taste
3 cups Milk your choice
2 tsp Goji berries optional, soaked in water for 20 minutes then drained (fewer than 10 berries per smoothie)
1 tsp Bee pollen optional, for topping

In season fruit

2 cups Fresh fruit e.g. peach slices, plums, strawberries, washed and prepared as needed

US Customary - Metric

Instructions

Prepare all ingredients as listed above.
In a blender, combine cacao powder, peanut butter, banana, rolled oats, maca powder (if using), honey, and milk. Blend on high until smooth and creamy.
Adjust the texture by adding more milk to thin or ice cubes to thicken, then blend again. Taste and add more honey if desired.
Top with goji berries and bee pollen, if using.
Serve with fresh seasonal fruit.

Nutrition