Steak Cobb Salad

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Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 2
Calories: 879kcal

Ingredients

Steak Cobb Salad

  • 4 slices Bacon chopped
  • 2 Eggs
  • 8 oz Sirloin steak
  • Salt to taste
  • Black pepper to taste
  • 4 cups Romaine lettuce
  • 1 cup Grape tomatoes halved
  • 1 cup Cucumber diced
  • ½ cup Red onion sliced or diced
  • 1 Avocado diced
  • 1/4 cup Crumbled blue cheese

Dressing

  • ¼ tsp Dijon mustard
  • 1 clove Garlic grated
  • 1 tsp Lemon juice
  • 2 tsp Apple cider vinegar
  • 3 TBSP Extra-virgin olive oil

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes for serving

Instructions

  • Cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain excess grease.
  • To hard-boil the eggs, place them in a saucepan and cover with water. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and let the eggs simmer for 9-12 minutes, until they reach an internal temperature of 160°F (71°C) for safe consumption. Transfer the eggs to a bowl of ice water to cool, then peel and slice lengthwise.
  • Preheat the grill or a grill pan to high heat.
  • Season the steak with salt and black pepper on both sides.
  • Cook the steak on both sides to your desired temperature. See below.
  • In a small bowl, whisk together the Dijon mustard, grated garlic, lemon juice, apple cider vinegar, and extra-virgin olive oil to make the dressing.
  • Divide the romaine lettuce among plates. Arrange the sliced hard-boiled eggs, crispy bacon, halved grape tomatoes, cucumber, onion, diced avocado, and crumbled blue cheese over the lettuce.
  • Place the sliced steak on top of the salad and drizzle with the prepared dressing.
  • Mix the sparkling water with lemon slices.
  • Serve the Cobb salad alongside the lemon sparkling water.

Notes

Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)

Nutrition

Calories: 879kcal | Carbohydrates: 27g | Protein: 45g | Fat: 68g | Saturated Fat: 17g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 38g | Trans Fat: 0.1g | Cholesterol: 275mg | Sodium: 714mg | Potassium: 1719mg | Fiber: 12g | Sugar: 8g | Vitamin A: 9399IU | Vitamin C: 59mg | Calcium: 252mg | Iron: 5mg

Steak Cobb Salad

No ratings yet
Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 879 kcal

Ingredients
 
 

Steak Cobb Salad

  • 4 slices Bacon chopped
  • 2 Eggs
  • 8 oz Sirloin steak
  • Salt to taste
  • Black pepper to taste
  • 4 cups Romaine lettuce
  • 1 cup Grape tomatoes halved
  • 1 cup Cucumber diced
  • ½ cup Red onion sliced or diced
  • 1 Avocado diced
  • 1/4 cup Crumbled blue cheese

Dressing

  • ¼ tsp Dijon mustard
  • 1 clove Garlic grated
  • 1 tsp Lemon juice
  • 2 tsp Apple cider vinegar
  • 3 TBSP Extra-virgin olive oil

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes for serving

Instructions
 

  • Cook the bacon in a skillet over medium heat until crispy. Transfer to a paper towel-lined plate to drain excess grease.
  • To hard-boil the eggs, place them in a saucepan and cover with water. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and let the eggs simmer for 9-12 minutes, until they reach an internal temperature of 160°F (71°C) for safe consumption. Transfer the eggs to a bowl of ice water to cool, then peel and slice lengthwise.
  • Preheat the grill or a grill pan to high heat.
  • Season the steak with salt and black pepper on both sides.
  • Cook the steak on both sides to your desired temperature. See below.
  • In a small bowl, whisk together the Dijon mustard, grated garlic, lemon juice, apple cider vinegar, and extra-virgin olive oil to make the dressing.
  • Divide the romaine lettuce among plates. Arrange the sliced hard-boiled eggs, crispy bacon, halved grape tomatoes, cucumber, onion, diced avocado, and crumbled blue cheese over the lettuce.
  • Place the sliced steak on top of the salad and drizzle with the prepared dressing.
  • Mix the sparkling water with lemon slices.
  • Serve the Cobb salad alongside the lemon sparkling water.

Notes

Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)

Nutrition

Calories: 879kcalCarbohydrates: 27gProtein: 45gFat: 68gSaturated Fat: 17gPolyunsaturated Fat: 8gMonounsaturated Fat: 38gTrans Fat: 0.1gCholesterol: 275mgSodium: 714mgPotassium: 1719mgFiber: 12gSugar: 8gVitamin A: 9399IUVitamin C: 59mgCalcium: 252mgIron: 5mg
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