Salmon Havarti Sandwich

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Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 797kcal

Ingredients

Cilantro Lime Mayo

  • 1/4 cup Mayonnaise
  • 1 TBSP Lime juice
  • 1 TBSP Fresh cilantro chopped

Sandwich

  • 8 oz Salmon skinless (check pin bones are removed)
  • Salt
  • Black pepper
  • 1 TBSP Extra-virgin olive oil
  • 2 Brioche buns
  • 1 cup Shredded cabbage mix
  • 2 slices Havarti dill cheese
  • 1 Tomato sliced
  • ¼ cup Fresh cilantro chopped

Sides

  • 1 cup Carrots peeled and cut into sticks or use baby carrots
  • 1/2 cup Hummus

Mango Lassi

  • 1½ cups Frozen mango chopped
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar to taste
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Preheat the grill to medium heat.
  • In a small bowl, mix mayonnaise, lime juice, and chopped cilantro.
  • Season the salmon with salt and pepper. Grill on both sides to an internal temperature of 145F (61C).
  • Toast the buns on the grill.
  • Mango Lassi: Blend mango, yogurt, milk, cardamom, and sugar until smooth. Adjust sweetness to taste.
  • Assemble sandwiches: spread cilantro lime mayo on both bun halves, then layer with cabbage, tomato slices, grilled salmon with havarti, and fresh cilantro.
  • Serve with carrots, hummus, and mango lassi.

Nutrition

Calories: 797kcal | Carbohydrates: 52g | Protein: 44g | Fat: 46g | Saturated Fat: 8g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 89mg | Sodium: 786mg | Potassium: 1274mg | Fiber: 7g | Sugar: 20g | Vitamin A: 10977IU | Vitamin C: 20mg | Calcium: 334mg | Iron: 4mg

Salmon Havarti Sandwich

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 797 kcal

Ingredients
 
 

Cilantro Lime Mayo

  • 1/4 cup Mayonnaise
  • 1 TBSP Lime juice
  • 1 TBSP Fresh cilantro chopped

Sandwich

  • 8 oz Salmon skinless (check pin bones are removed)
  • Salt
  • Black pepper
  • 1 TBSP Extra-virgin olive oil
  • 2 Brioche buns
  • 1 cup Shredded cabbage mix
  • 2 slices Havarti dill cheese
  • 1 Tomato sliced
  • ¼ cup Fresh cilantro chopped

Sides

  • 1 cup Carrots peeled and cut into sticks or use baby carrots
  • 1/2 cup Hummus

Mango Lassi

  • 1½ cups Frozen mango chopped
  • ¾ cup Plain yogurt
  • ¾ cup Milk
  • ¼ tsp Ground cardamom
  • 1 TBSP Sugar to taste

Instructions
 

  • Prep the ingredients per the instructions above.
  • Preheat the grill to medium heat.
  • In a small bowl, mix mayonnaise, lime juice, and chopped cilantro.
  • Season the salmon with salt and pepper. Grill on both sides to an internal temperature of 145F (61C).
  • Toast the buns on the grill.
  • Mango Lassi: Blend mango, yogurt, milk, cardamom, and sugar until smooth. Adjust sweetness to taste.
  • Assemble sandwiches: spread cilantro lime mayo on both bun halves, then layer with cabbage, tomato slices, grilled salmon with havarti, and fresh cilantro.
  • Serve with carrots, hummus, and mango lassi.

Nutrition

Calories: 797kcalCarbohydrates: 52gProtein: 44gFat: 46gSaturated Fat: 8gPolyunsaturated Fat: 19gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 89mgSodium: 786mgPotassium: 1274mgFiber: 7gSugar: 20gVitamin A: 10977IUVitamin C: 20mgCalcium: 334mgIron: 4mg
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