Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Grapefruit
- 1 Grapefruit washed and halved
Orange Juice
- 16 oz Orange juice cold
Instructions
- Cook Potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 8–10 minutes. Drain well.
- Prepare Chorizo Filling: In a nonstick skillet, heat olive oil over medium heat. Add chorizo and cook, breaking it into small pieces, until browned. Add cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add Eggs and Cheese: Pour in beaten eggs and stir to combine with the chorizo mixture. Cook, stirring occasionally, until eggs are fully set. Stir in shredded cheddar and cook just until melted. Remove from heat.
- Warm Tortillas: Warm tortilla wraps in a dry skillet or microwave for 15–30 seconds until soft and pliable.
- Assemble Wraps: Spoon the chorizo-potato mixture onto each tortilla. Fold in the sides and roll tightly. Wrap in foil to keep warm if needed.
- Serve: the wrap with halved grapefruit, and orange juice.
Nutrition
Calories: 627kcal | Carbohydrates: 49g | Protein: 31g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 416mg | Sodium: 539mg | Potassium: 809mg | Fiber: 6g | Sugar: 11g | Vitamin A: 2661IU | Vitamin C: 76mg | Calcium: 353mg | Iron: 5mg

Potato Chorizo Wrap
Ingredients
Chorizo Potato Breakfast Wrap
- 1 cup Potato peeled and diced
- 1 tsp Extra-virgin olive oil
- 6 oz Chorizo sausage ground
- ½ tsp Onion powder
- ½ tsp Garlic powder
- Salt to taste
- Black pepper to taste
- 4 Eggs beaten
- ½ cup Cheddar cheese shredded
- 2 Tortilla wraps
Grapefruit
- 1 Grapefruit washed and halved
Orange Juice
- 16 oz Orange juice cold
Instructions
- Cook Potatoes: Bring a pot of salted water to a boil. Add diced potatoes and cook until tender, about 8–10 minutes. Drain well.
- Prepare Chorizo Filling: In a nonstick skillet, heat olive oil over medium heat. Add chorizo and cook, breaking it into small pieces, until browned. Add cooked potatoes, onion powder, garlic powder, salt, and black pepper. Sauté for about 4 minutes.
- Add Eggs and Cheese: Pour in beaten eggs and stir to combine with the chorizo mixture. Cook, stirring occasionally, until eggs are fully set. Stir in shredded cheddar and cook just until melted. Remove from heat.
- Warm Tortillas: Warm tortilla wraps in a dry skillet or microwave for 15–30 seconds until soft and pliable.
- Assemble Wraps: Spoon the chorizo-potato mixture onto each tortilla. Fold in the sides and roll tightly. Wrap in foil to keep warm if needed.
- Serve: the wrap with halved grapefruit, and orange juice.
Nutrition
Calories: 627kcalCarbohydrates: 49gProtein: 31gFat: 34gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gCholesterol: 416mgSodium: 539mgPotassium: 809mgFiber: 6gSugar: 11gVitamin A: 2661IUVitamin C: 76mgCalcium: 353mgIron: 5mg
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