Breakfast Cookies

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Prep Time: 30 minutes
Cook Time: 4 hours
Servings: 2
Calories: 715kcal

Ingredients

No-Bake Breakfast Cookies

  • ½ cup Rolled oats Old fashioned
  • ¼ cup Almond butter
  • ¼ cup Banana mashed
  • 2 TBSP Milk your choice (e.g., almond, dairy, or oat)
  • 1 TBSP Chia seeds
  • ½ tsp Vanilla extract
  • ¼ tsp Ground cinnamon
  • pinch Salt
  • 2 TBSP Dried fruit such as blueberries, cranberries, or chopped dates

Fruit

  • 1 cup Fresh fruit such as apple slices, orange slices, or banana

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Milk

  • 16 oz Milk cold

Instructions

  • Prepare the breakfast cookies the night before: In a medium bowl, combine rolled oats and chia seeds. Stir to mix. Add almond butter, mashed banana, milk, and vanilla extract. Stir until a thick, sticky dough forms. Sprinkle in ground cinnamon and a pinch of salt. Mix to combine. Fold in dried fruit gently, being careful not to overmix.
  • Portion the dough into equal amounts—either ¼ cup each for large cookies or 2 TBSP each for smaller ones. Roll into balls, then flatten into 2½- to 3-inch disks on a parchment-lined plate or tray. Cover and refrigerate for at least 4 hours or overnight, until set.
  • Brew the coffee to your liking.
  • Prepare the fresh fruit: Wash and slice the fruit as needed.
  • Serve the cookies with fresh fruit, coffee, and milk. Enjoy your nourishing breakfast!

Nutrition

Calories: 715kcal | Carbohydrates: 91g | Protein: 25g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 29mg | Sodium: 106mg | Potassium: 1111mg | Fiber: 15g | Sugar: 36g | Vitamin A: 767IU | Vitamin C: 5mg | Calcium: 508mg | Iron: 5mg

Breakfast Cookies

No ratings yet
Prep Time 30 minutes
Cook Time 4 hours
Servings 2
Calories 715 kcal

Ingredients
 
 

No-Bake Breakfast Cookies

  • ½ cup Rolled oats Old fashioned
  • ¼ cup Almond butter
  • ¼ cup Banana mashed
  • 2 TBSP Milk your choice (e.g., almond, dairy, or oat)
  • 1 TBSP Chia seeds
  • ½ tsp Vanilla extract
  • ¼ tsp Ground cinnamon
  • pinch Salt
  • 2 TBSP Dried fruit such as blueberries, cranberries, or chopped dates

Fruit

  • 1 cup Fresh fruit such as apple slices, orange slices, or banana

Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Milk

  • 16 oz Milk cold

Instructions
 

  • Prepare the breakfast cookies the night before: In a medium bowl, combine rolled oats and chia seeds. Stir to mix. Add almond butter, mashed banana, milk, and vanilla extract. Stir until a thick, sticky dough forms. Sprinkle in ground cinnamon and a pinch of salt. Mix to combine. Fold in dried fruit gently, being careful not to overmix.
  • Portion the dough into equal amounts—either ¼ cup each for large cookies or 2 TBSP each for smaller ones. Roll into balls, then flatten into 2½- to 3-inch disks on a parchment-lined plate or tray. Cover and refrigerate for at least 4 hours or overnight, until set.
  • Brew the coffee to your liking.
  • Prepare the fresh fruit: Wash and slice the fruit as needed.
  • Serve the cookies with fresh fruit, coffee, and milk. Enjoy your nourishing breakfast!

Nutrition

Calories: 715kcalCarbohydrates: 91gProtein: 25gFat: 31gSaturated Fat: 7gPolyunsaturated Fat: 7gMonounsaturated Fat: 13gTrans Fat: 0.01gCholesterol: 29mgSodium: 106mgPotassium: 1111mgFiber: 15gSugar: 36gVitamin A: 767IUVitamin C: 5mgCalcium: 508mgIron: 5mg
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