Muesli Yogurt

No ratings yet
Print Pin Add to Collection
Prep Time: 15 minutes
Cook Time: 5 minutes
Servings: 2
Calories: 535kcal

Ingredients

Muesli with Yogurt

  • 1 cup Greek yogurt
  • ½ cup Granola
  • 2 TBSP Almonds toasted and coarsely chopped
  • 1 TBSP Sunflower seeds toasted
  • 2 TBSP Dried currants
  • 2 TBSP Dried apricots finely chopped
  • 1 Apple sliced
  • 2 tsp Honey

Green Juice

  • 1 Pear cored and halved
  • 1 stalk Celery cut into several pieces
  • ½ Cucumber cut into several pieces
  • ¼ cup Fresh parsley packed (stems OK)
  • ½- inch piece Fresh ginger peeled
  • 1 Orange peeled
  • 2 cups Water as needed for blending
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • (Optional) Toast the almonds and sunflower seeds in a dry skillet over medium heat for 2–3 minutes, stirring often. Let cool slightly.
  • In a mixing bowl, combine granola, chopped apricots, currants, almonds, and sunflower seeds.
  • Divide the yogurt between two bowls. Spoon the muesli mixture evenly over the top. Garnish with sliced apple and drizzle with honey.
  • For the juice, combine pear, celery, cucumber, parsley, ginger, orange, and water in a blender or juicer. Blend until smooth. Strain if you prefer a clearer juice.
  • Serve the muesli bowls with fresh green juice.

Nutrition

Calories: 535kcal | Carbohydrates: 90g | Protein: 20g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 90mg | Potassium: 1174mg | Fiber: 13g | Sugar: 59g | Vitamin A: 1545IU | Vitamin C: 57mg | Calcium: 266mg | Iron: 4mg

Muesli Yogurt

No ratings yet
Print Recipe Pin Recipe Add to Collection
Prep Time 15 minutes
Cook Time 5 minutes
Servings 2
Calories 535 kcal

Ingredients
 
 

Muesli with Yogurt

  • 1 cup Greek yogurt
  • ½ cup Granola
  • 2 TBSP Almonds toasted and coarsely chopped
  • 1 TBSP Sunflower seeds toasted
  • 2 TBSP Dried currants
  • 2 TBSP Dried apricots finely chopped
  • 1 Apple sliced
  • 2 tsp Honey

Green Juice

  • 1 Pear cored and halved
  • 1 stalk Celery cut into several pieces
  • ½ Cucumber cut into several pieces
  • ¼ cup Fresh parsley packed (stems OK)
  • ½- inch piece Fresh ginger peeled
  • 1 Orange peeled
  • 2 cups Water as needed for blending

Instructions
 

  • Prepare all ingredients as listed.
  • (Optional) Toast the almonds and sunflower seeds in a dry skillet over medium heat for 2–3 minutes, stirring often. Let cool slightly.
  • In a mixing bowl, combine granola, chopped apricots, currants, almonds, and sunflower seeds.
  • Divide the yogurt between two bowls. Spoon the muesli mixture evenly over the top. Garnish with sliced apple and drizzle with honey.
  • For the juice, combine pear, celery, cucumber, parsley, ginger, orange, and water in a blender or juicer. Blend until smooth. Strain if you prefer a clearer juice.
  • Serve the muesli bowls with fresh green juice.

Nutrition

Calories: 535kcalCarbohydrates: 90gProtein: 20gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 5mgSodium: 90mgPotassium: 1174mgFiber: 13gSugar: 59gVitamin A: 1545IUVitamin C: 57mgCalcium: 266mgIron: 4mg
Tried this recipe?Let us know how it was!